viii
This p
roduct has been shipped enabled for power management:
•
Activate display
’s Sleep mode within 15 minutes of user inactivity.
•
Activate com
puter’s Sleep mode within 30 minutes of user inactivity.
•
Wake th
e computer from Sleep mode by pushing the power button.
T
ips and information for comfortable use
Co
mputer users may complain of eyestrain and headaches after prolonged use.
Users are also at risk of physical injury after long hours of working in front of a
computer. Long work periods, bad posture, poor work habits, stress,
inadequate working conditions, personal health and other factors greatly
increase the risk of physical injury.
Incorrect computer usage may lead to carpal tunnel syndrome, tendonitis,
tenosynovitis or other musculoskeletal disorders. The following symptoms may
appear in the hands, wrists, arms, shoulders, neck or back:
•
nu
mbness, or a burning or tingling sensation
•
achi
ng, soreness or tenderness
•
pain
, swelling or throbbing
•
st
iffness or tightness
•
cold
ness or weakness
If you have these symptoms, or any other recurring or persistent discomfort
and/or pain related to computer use, consult a physician immediately and
inform your company's health and safety department.
The following section provides tips for more comfortable computer use.
Finding your comfor
t zone
Fin
d your comfort zone by adjusting the viewing angle of the monitor, using a
footrest, or raising your sitting height to achieve maximum comfort. Observe
the following tips:
•
refr
ain from staying too long in one fixed posture
•
av
oid slouching forward and/or leaning backward
• st
and up and walk around regularly to remove the strain on your leg
muscles
