Bedienungsanleitung Ade BA 1409 Carlotta (Seite 7 von 24) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Spanisch)

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serves the body as energy storage. As essential for women a minimum body fat

proportion between 10% and 13% and for men between 10% and 13% is requested -

with the exception of competitive athletes.

Body fat is not a clear indicator for health. Too high body weight and a too high body fat

proportion are linked to the incidence of many civilization diseases such as diabetes,

cardiovascular diseases, etc. Lack of movement and improper nutrition are often the

prime course for these diseases. There is a obvious direct relationship between

overweight and lack of movement.

A significant part of the human body consists of body water. This body water is

differently distributed throughout the whole body. Lean muscle tissue contains approx.

75% body water, blood approx. 83% body water, body fat approx. 25% body water and

bones have a water content of about 22%.

The average total body water percentage range for healthy men is between 50 – 65%.

The equivalent value for women is approximately 45 – 60% due to the higher body fat

content. About two third of the total body water is stored in the cells and is therefore

called intra cellular. The other third of the total body water is extra cellular body water.

For men, the normal range of body mass index is between 20 and 25, for women 19 to

24. For people in the second half of life a body mass index to 26 is still considered as

normal.

Women

AGE Body Fat Body Water

slim normal

slightly

overweight

normal

10-16

<18% 18-28% 29-35% >35% 57-67%

17-39

<20% 20-32% 33-38% >38% 47-57%

40-55

<23% 23-35% 36-41% >41% 42-52%

56-85

<24% 24-36% 37-42% >42% 37-47%

Men

AGE Body Fat Body Water

slim normal

slightly

overweight

normal

10-16

<10% 10-18% 19-23% >23% 58-72%

17-39

<12% 12-20% 21-25% >25% 53-67%

40-55

<13% 13-21% 22-26% >26% 47-61%

56-85

<14% 14-22% 23-27% >27% 42-56%

There are no validated standards for muscle mass.

Due to menstrual cycle and hormonal changes women experience greater changes in

their hydration level. Retaining fluid may cause the weight to fluctuate day-to-day. This will

also affect the body fat percentage readings. If the hydration level is high the body fat

percentage is slightly less – a less hydration level means the body fat percentage is slightly

higher.

There is no healthy risk for pregnancy. The body analyzer is absolutely safe for the mother

and her unborn baby. However, due to the changes in water content in the mother’s

body, the readings should not be interpreted as completely accurate.

ADE takes no responsibility for any damages or losses caused by the use of this body

analyzer scales or for Third Party claims. This product is exclusively intended for private

use. This product is not designed for commercial or professional use in hospitals or other

medical facilities.

3. Putting into Service

Safety guidelines: The appliance is not intended for use by persons (including children)

with reduced physical, sensory, or mental capabilities, or lack of experience and

knowledge, unless a person responsible for their safety has given them supervision or

instruction concerning use of the appliance. Children should be supervised to ensure that

they do not play with the appliance.

Not suitable for persons with electronic implants (heart

pacemaker, etc.).

Place the scales on a plane and firm surface (tiles, hardwood

flooring, etc.) to avoid a wrong measurement on carpeted floor

Attention - Hazard of slips! Do not stand on the scales with wet

feet or on a slippery surface of the weighing platform.

Ensure that no heavy object fall onto the scales; otherwise the

scales may be damaged. The glass surface is breakable.

Only use a damp cloth to clean the scales. Never use solvents

or abrasive cleaners. Do not put the scale under water.

Preparation: Open the lid of the battery compartment on the bottom of the scales and

on the back side of the portable infrared-display and insert the supplied batteries. Please

observe the correct polarity of the batteries (+/-).

At the back of the portable display there is a small push button “UNIT” for country specific

settings with the option to switch from kg = kilogram to lb = pound or st = stone. Please

ensure that the scales are set to the appropriate units of weight for you.

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