Description Weight Dish Microwave Grill Time
(in grams) power (min)
(watt)
Noodle casserole Approx. shallow dish 150 3 15-20
500 g pasta
Potatoes au gratin Approx. 800 g shallow dish 400 1 30-35
potatoes
Lasagne Approx. shallow dish 700 1 22-25
800 g
Meatloaf Approx. deep dish 600 3 14-16
500 g
Onion soup 2 bowls soup bowls 400 3 8-10
au gratin (200 g)
Combined microwave and grilling table
Grilling Table
Description Weight Grill Time Notes
(gram) (min)
Fish
mackrel 800-1000 3 20-25 Brush with oil. Season
sardines 6 pieces 3 20-25 with salt and pepper
Meat
Sausages 6-8 pieces 3 25-30
Frozen chopped 4 pieces 3 23-27 Brush with oil. Season
meat
2 Rumpsteak 400 g each 3 25-30 with salt and pepper
(2-3 cm thick)
Snacks
Toast 4 slices 3 2-4 Turn over to ensure even
browning
Cheese on Toast 2 slices 3 7-10 Turn all foods except pizza,
Toasted snacks halfway through cooking
time.
5
