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3.4 Health
By default, the first widget you see when you swipe up on the watch face
or short press the DOWN button is the Health Center, where your step
count, calories burned, and floors you've climbed are displayed if you
wear the watch every day.
Tap anywhere on the screen or press the SELECT button in this interface
to see more health data and charts.
3.5 Heart Rates
By default, the heart rate widget is in the second position.
Amazfit Stratos 3 supports two heart rate measurement modes:
Continuous HR mode: Your heart rate will be automatically monitored
throughout the day with algorithm support, and a heart rate value will be