CONtENtS
ASSEMBLY ................................................................3
EXERCISING .............................................................5
HEART RATE .............................................................6
CONSOLE ..................................................................7
TRANSPORT AND STORAGE...................................8
MAINTENANCE .........................................................8
MALFUNCTIONS .......................................................8
TECHNICAL SPECIFICATIONS .................................8
OWNER'S MANUAL p.
IMPORtANt SAFEtY
INStRUCtIONS
Read this guide through carefully
before assembling, using or servicing
your fitness equipment. Please keep
the guide somewhere safe; it will
provide you now and in the future with
the information you need to use and
maintain your equipment. Always follow
these instructions with care. Please
note that the warranty does not cover
damage due to shipping or negligence of
adjustment or maintenance instructions
described in this manual.
NOtE ABOUt YOUR
HEALtH
•
Before you start any training, consult a
physician to check your state of health.
•
If you experience nausea, dizziness
or other abnormal symptoms while
exercising, stop your workout at once
and consult a physician.
•
To avoid muscular pain and strain,
begin each workout by warming up and
end it by cooling down (slow pedaling at
low resistance). Don’t forget to stretch at
the end of the workout.
NOtE ABOUt
tHE EXERCISING
ENVIRONMENt
•
The equipment is not to be used
outdoors.
•
Place the equipment on a firm, level
surface. Place the equipment on a
protective base to avoid any damages to
the floor beneath the equipment.
•
Make sure that the exercising
environment has adequate ventilation.
To avoid catching cold, do not exercise
in a draughty place.
•
In training, the equipment tolerates
an environment measuring +10°C to
+35°C. The equipment can be stored in
temperatures ranging between -15°C
and +40°C. Air humidity in the training or
storage environment must never exceed
90 %.
NOtE ABOUt USING
tHE EQUIPMENt
•
If children are allowed to use the
equipment, they should be supervised
and taught to use the equipment
properly, keeping in mind the child’s
physical and mental development and
their personality. Also make sure that
pet animals keep a safe distance to the
product when it is transporting or used
for training.
•
Before you start using the equipment,
make sure that it functions correctly
in every way. Do not use a faulty
equipment.
•
Press the keys with the tip of the
finger; your nails may damage the key
membrane.
•
Never lean on the meter.
•
Never remove the side covers. Do not
step on the frame casing.
•
Only one person may use the
equipment at a time.
•
Hold the stationary handlebar for
support when getting on or off the
equipment.
•
Wear appropriate clothing and shoes
when exercising.
•
Protect the meter from sunlight and
always dry the surface of the meter if
there are any drops of sweat on it.
•
The equipment must not be used by
persons weighing over 135 kg.
