Bedienungsanleitung Beurer TL 41 (Seite 14 von 68) (Deutsch, Englisch, Dänisch, Französisch, Türkisch, Schwedisch, Norwegisch, Finnisch)

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2 Enjoying the light

Sit as close as possible to the lamp, between 20 cm and 45 cm. You can go about your normal activities

while using it. You can read, write, make telephone calls, etc.

• Every so often, briefly look directly into the light, since the effect results from the eyes/ retina receiving

the light.

• Use the daylight therapy lamp as often as you want. However, the treatment is at its most effective if

you carry out the light therapy according to the prescribed time period of at least 7 successive days.

• The most effective time of day for the treatment is between 6am and 8pm

and we recommend that it is used for 2 hours per day.

• Do not look directly into the light the whole time you are using it, however, since that could lead to

overstimulation of the retina.

• Start with shorter periods of illumination, which you increase over the course of a week.

• Do not leave the daylight therapy lamp unsupervised if it is being used.

Note:

After the first few applications you may experience side effects such as pain in the eyes and head or

nausea. This should disappear in further sessions as the nervous system becomes accustomed to the

new stimuli. Refrain from using the daylight therapy lamp for a few days until the side effects have sub-

sided, then try to use the device again.

3 Important instructions

When using the lamp, maintain the recommended distance of 20 - 45 cm between your face and the

lamp. The duration of the application depends on the distance:

Lux Distance Application duration

10.000 approx. 20 cm 0,5 hour

5.000 approx. 30 cm 1 hour

2.500 approx. 45 cm 2 hours

Basically, the closer you are to the source of light, the less time you should use it.

4 Enjoying light over longer periods

Repeat your use of the lamp in the dark seasons for at least 7 successive days, or even longer,

depending on your individual needs. If possible, conduct the treatment in the morning hours.

5 Switching off the lamp

 Press the ON/OFF button. The LEDs switch off. Unplug the mains part from the mains socket.

CAUTION!

The lamp remains warm after use. Allow the lamp to cool down sufficiently before putting it away and/or

packing it away warm.

7. Cleaning and care of the unit

The device should be cleaned from time to time.

Important

• Ensure that no water gets inside the device.

The device must be switched off, disconnected from the mains and allowed to cool down each time before

cleaning.

• Do not clean the device in a dishwasher.

Use a slightly damp cloth to clean the device.

• Do not use any abrasive cleaning products and never submerge the device in water.

Do not touch the device with wet hands when it is plugged in and do not allow water to spray on the de-

vice. Only operate the device if it is completely dry.

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Beurer TL 41 Seite 14

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