11
and the heart symbol will be displayed
on the central screen.
The machine will stop if you press
the STOP key or if you remove the
SAFETY KEY.
PROGRAM MODE.-
This monitor has ten programs (P-1
Manual Program); (P2; P3; P4; P5;
P6; P7 Preset programs); P8 (HRC
Heart Rate Control); (P9 & P10 User
programs).
Within Programs P2-P7 there are 10
inclination settings (L1– L2– L3……
L9- L10) representing a total of 100
different possible programs.
SEE PROGRAM GRAPHS AT THE
END OF THIS MANUAL
Press the MODE key when the
machine is READY (the heart symbol
flashing in the central display), the
DISTANCE/PRO P-1 MANUAL
program window will start to flash, use
the (+ -) keys to select a program
setting (P1 to P10) and the
corresponding program LED will start
to flash.
MANUAL PROGRAM P-1.-
As soon as you have selected the
program, press ENTER to confirm it.
The TIME window will now start to
flash. Use the (+ - or ▲▼) keys to
specify the duration of the program
(20–99 minutes). Press the START
key to commence exercising. The
circle of lights on the monitor will light
up in accordance with the distance
travelled. One complete lap is
equivalent to 400 metres.
PRESET PROGRAMS
P-2 / P-4.-
Press the MODE key when the
machine is READY (the heart symbol
flashing in the central display), the
DISTANCE/PRO window will start to
flash, use the (+ -) keys to select a
program setting (P1 to P10) and the
corresponding program LED will start
to flash. After having selected one of
the programs between P-2 and P-7,
press the ENTER key to confirm it.
The inclination window will now start
to flash. Use the (▲▼) keys to select
a level (L1–L10), press ENTER to
confirm it. The machine will start after
3 seconds shown by the countdown
on the central Program Profile display
(A).
PROGRAM P3 / P7.-
These programs have a timer option.
Press the MODE key when the
machine is READY (the heart symbol
flashing in the central display), the
DISTANCE/PRO window will start to
flash. Use the (+ -) keys to select the
program setting (P3) and the
corresponding program LED will start
to flash. Once you have chosen the
program, press the ENTER key to
confirm it and the INCLINE window
will start to flash. Select the level (L1-
L10) by pressing the (▲▼) keys, then
press ENTER to confirm it and the
TIME window will start to flash.
Use the (+ - or ▲▼) keys to specify
the duration of the program (5–99
minutes).
The monitor has a default setting of 30
minutes.
Press the START key and the
machine will start to operate after 3
seconds, shown by the countdown on
the central Program Profile display
