Bedienungsanleitung BH Fitness H855 Monitor (Seite 9 von 30) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Portugiesisch, Spanisch)

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G.BODY-FAT FUNCTION

This monitor has a memory to record SEX (Male

– Female); HEIGHT (100 – 199.5 cm); WEIGHT

(10 – 199.8 kg); AGE (10 – 99). The first time

the monitor is switched on, values of gender,

heigth, weigth and age will be introduced and

memorized for the PULSE RECOVERY test. To

change these values follow the next steps:

1. Press any key to switch the monitor on.

2. Press the ENTER/RESET key for more than

6 seconds and the male figure will start

flashing, use the UP or DOWN keys to select

Male or Female and press the

ENTER/RESET key.

3. Use the UP – DOWN keys to select your

height and press ENTER/RESET key.

4. Use the UP – DOWN keys to select your

weight and press ENTER/RESET key.

5. Use the UP – DOWN keys to select your age

and press ENTER/RESET key.

6. Press the BODY FAT key and place both

hands on the hand-grip sensors (R) and

certain characters (

) will

appear on the screen displaying your BMR

(Basal Metabolic Rate, values between 1 –

9999), BMI (Body Mass Index, values

between 1.0 – 99.9), FAT% ( Body fat %,

values between 5 – 50%), and the values will

be shown on the bottom screens.

NOTE:

If the error code “E1” is shown on the screen

then this means that you do not have your

hands positioned correctly on the hand-grip

sensors (R).

Personal data is not stored and will be lost when

the monitor is reset or switched off.

Refer to the following table to gauge your BODY

FAT status:

REFERENCE TABLE: BODY FAT

PERCENTAGE %

SEX /

FAT%

LOW LOW /

AVERAGE

AVERAGE HIGH

MALE

13%

13%-25.8% 26%-30% >30%

FEMALE

<23% 23%-35.8% 36%-40% >40%

REFERENCE TABLE: BMI

THIN= NORMAL+ SLIGHTLY

OVERWEIGHT

<18.5 =18.5~24.9 =25~30 <30

BODY TYPES:

There are 9 body types based on the

percentage of fat calculated.

TYPE 1 Extremely athletic

TYPE 2 Ideal sportsman

TYPE 3 Very slender

TYPE 4 Sportsman

TYPE 5 Ideal health

TYPE 6 Slender

TYPE 7 Very overweight

TYPE 8 Overweight

TYPE 9 Extremely obese

TROUBLESHOOTING GUIDE

Problem: The display comes on but only the

Time function works

Solution:

a.- Make sure that the connection cable is

connected.

Problem: The display does not come on or the

displayed segments are very weak

Solution:

a.- Check that the batteries are fitted correctly.

b.- Check the battery charge

c.- If they are run down change them

immediately

Problem: Display segments of a function read-

out are not visible or error messages for a

particular function appear.

Solution:

a.- Remove the batteries for 15 seconds and

then refit them correctly.

b.- Check the battery charge If they are run

down change the batteries

c.- If the above steps do not help then replace

the electronic monitor.

Avoid leaving the electronic monitor in direct

sunlight as this might damage the liquid crystal

display. Similarly, do not expose it to water or

knocks.

BH RESERVES THE RIGHT TO MODIFY THE

SPECIFICATIONS OF ITS PRODUCTS

WITHOUT PRIOR NOTICE

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BH Fitness H855 Monitor Seite 9

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