Bedienungsanleitung BodySculpture BT-3154 (Seite 18 von 24) (Englisch)

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4. MAIN FUNCTION:

Turn on the power, all the windows lit 2 seconds, and then enter the manual mode.

4. 1. Start-up quickly(Manual):

Get through power attach the safety lock. After 3 seconds countdown, the treadmill starting and running

from the lowest speed, add and subtract by SPEED button to adjust the speed . Please press the stop

button or off the safety lock directly to stop.

4. 2. Countdown mode

Press the ‘MODE’ button, it can choose time countdown mode, distance countdown mode, calories

countdown mode, and the window will show the default data and glitter. At the same time, press SPEED

▲/▼ and INCLINE ▲/▼ to set the data. Press ‘START’ button, the machine will run at the lowest speed,

you can press SPEED ▲/▼ to change the speed and press INCLINE ▲/▼ to change the incline. When

it counts down to 0, the machine will stop smoothly. Certainly, you can press ‘STOP’ button or take out

the safety key from the console to stop the machine.

4. 3. Preset programs:

Press ‘PROG’ button to choose the inner install program from P1----P12. When set the program, the

time window will show default data and glitter, press SPEED button to set the running time. Each

program has been divided into 20 section, each exercise time=the setting time/20. Press ‘START’, the

machine will run at the first section speed. When the section is over, it will enter into next section

automatically, the speed and incline will change as next section data. When finish one program, the

machine will stop smoothly, and incline will be 0. During the running, you can change the speed and

incline by the SPEED ▲/▼ and INCLINE ▲/▼ whenever, when the program enter next sect will come

back to the current speed and incline. And you can press ‘STOP’ or take out the safety key to stop the

machine whenever.

5. HEART RATE:

When holding the hand pulse by two hands, the pulse window will show your heart rate after 5 seconds.

In order to get the heart rate exactly, please do a test when the machine stop and hold the hand pulse

more than 30 seconds. The heart rate data is just for reference cannot be as the medical data.

6. BODY FAT TEST

Press ‘PROGRAM’ button under ready condition, till ‘FAT’ show in the speed window. ‘FAT’ is body fat

test mode. Press ‘ MODE’ to choose parameter ‘ SEX / AGE / HEIGHT / WEIGHT’, and TIME/DIST

window will show “-1-”，“-2-”、“-3-”“-4-". When set each parameter, press SPEED ▲/▼ to adjust the data,

and CAL/PULSE window will show the data and press ‘MODE’ button to finish, and the window will

show“-5-” and“---” enter into ready condition. Hold the handle pulse with two hands, it will show your BMI

data after 5 seconds.

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