12
Cooking with the automatic programmes
With the 3 cooking programmes, you can cook rice, potatoes
or vegetables.
Notes
■Ovenware
The food must be cooked in microwaveable cookware with a
lid. For rice, you should use a large, deep dish.
■Preparing food
Weigh out the food. You need to know the weight to set the
programme.
Rice:
Do not use boil-in-the-bag rice. Add the required amount of
water, as specified on the packaging. This is usually two or
three times the quantity of rice.
Potatoes:
For boiled potatoes, cut the fresh potatoes into small, even-
sized pieces. Add one tablespoon of water for each 100 g
boiled potatoes, and a little salt.
Fresh vegetables:
Weigh out the fresh, trimmed vegetables. Cut the vegetables
into small, even-sized pieces. Add a tbsp water for each
100 g vegetables.
■Signal
While the programme is running, a signal sounds after some
time. Stir the food.
■Resting time
Once the programme has finished, stir the food again. You
should leave it to stand for another 5 to 10 minutes until it
reaches an even temperature.
The cooking result will depend on the quality and consistency
of the food.
Tested for you in our cooking studio
Here you will find a selection of recipes and the ideal settings
for them. We show you which microwave power setting is best
suited to your dish. There are also tips about ovenware and
preparation methods.
Information regarding the tables
The following tables provide you with numerous options and
settings for the microwave.
The times specified in the tables are only guidelines. They may
vary according to the ovenware used, the quality, temperature
and consistency of the food.
Time ranges are often specified in the tables. Set the shortest
time first and then extend the time if necessary.
It may be that you have different quantities from those specified
in the tables. A rule of thumb can be applied:
Double the amount - almost twice the cooking time
Half the amount - half the cooking time.
Always place the ovenware on the turntable.
Defrost
Notes
■Place the frozen food in an open container on the turntable.
■Delicate parts such as the legs and wings of chicken or fatty
outer layers of roasts can be covered with small pieces of
aluminium foil. The foil must not touch the oven walls. You
can remove the foil half way through the defrosting time.
■Liquid will be produced when defrosting meat or poultry.
Drain off this liquid when turning meat and poultry and under
no circumstances use it for other purposes or allow it to
come into contact with other foods.
■Turn or stir the food once or
Large pieces of food should be turned several times.
■Leave defrosted items to stand at room temperature for a
further 10 to 20 minutes so that the temperature is even
throughout. The giblets can be removed from poultry at this
point. The meat can still be further prepared, even if it has a
small frozen core.
Programme no. Weight range in kg
Cooking
P 05 Rice 0.05 - 0.2
P 06 Potatoes 0.15 - 1.0
P 07 Vegetables 0.15 - 1.0
Defrost Weight Microwave power setting in watts,
cooking time in minutes
Notes
Whole pieces of meat (beef, veal or
pork - on the bone or boned)
800 g 180 W, 15 mins + 90 W, 10-20 mins -
1 kg 180 W, 20 mins + 90 W, 15-25 mins
1.5 kg 180 W, 30 mins + 90 W, 20-30 mins
Meat in pieces or slices of beef,
veal or pork
200 g 180 W, 2 mins + 90 W, 4-6 mins Separate any defrosted parts when
turning
500 g 180 W, 5 mins + 90 W, 5-10 mins
800 g 180 W, 8 mins + 90 W, 10-15 mins
Minced meat, mixed 200 g 90 W, 10 mins Freeze food flat if possible
Turn several times, remove any
defrosted meat
500 g 180 W, 5 mins + 90 W, 10-15 mins
800 g 180 W, 8 mins + 90 W, 10-20 mins
Poultry or poultry portions 600 g 180 W, 8 mins + 90 W, 10-15 mins -
1.2 kg 180 W, 15 mins + 90 W, 20-25 mins
Fish fillet, fish steak or slices 400 g 180 W, 5 mins + 90 W, 10-15 mins Separate any defrosted parts
Vegetables, e.g. peas 300 g 180 W, 10-15 mins -
Fruit, e.g. raspberries 300 g 180 W, 7 10 mins Stir carefully during defrosting and
separate any defrosted parts
500 g 180 W, 8 mins + 90 W, 5-10 mins
13
Defrosting, heating up or cooking frozen food
Notes
■Take ready meals out of the packaging. They will heat up
more quickly and evenly in microwaveable ovenware. The
different components of the meal may not require the same
amount of time to heat up .
■Food which lies flat will cook more quickly than food which is
piled high. You should therefore distribute the food so that it
is as flat as possible in the ovenware. Different foodstuffs
should not be placed in layers on top of one another.
■Always cover the food. If you do not have a suitable cover for
your ovenware, use a plate or special microwave foil.
■Stir or turn the food 2 or 3 times during cooking.
■After heating, allow the food to stand for a further 2 to
5 minutes so that it can achieve an even temperature.
■Always use an oven cloth or oven gloves when removing
plates from the oven.
■This will help the food retain its own distinct taste, so it will
require less seasoning.
Heating food
: Risk of scalding!
There is a possibility of delayed boiling when a liquid is heated.
This means that the liquid reaches boiling temperature without
the usual steam bubbles rising to the surface. Even if the
container only moves a little, the hot liquid can suddenly boil
over and spatter. When heating liquids, always place a spoon in
the container. This will prevent delayed boiling.
Caution!
Metal e.g. a spoon in a glass must be kept at least 2 cm
from the oven walls and the inside of the door. Sparks could
irreparably damage the glass on the inside of the door.
Notes
■Take ready meals out of the packaging. They will heat up
more quickly and evenly in microwaveable ovenware. The
different components of the meal may not require the same
amount of time to heat up .
■Always cover the food. If you do not have a suitable cover for
your container, use a plate or special microwave foil.
■Stir or turn the food several times during the heating time.
Check the temperature.
■After heating, allow the food to stand for a further 2 to
5 minutes so that it can achieve an even temperature.
■Always use an oven cloth or oven gloves when removing
plates from the oven.
Butter, defrosting 125 g 180 W, 1 min. + 90 W, 2-3 mins Remove all packaging
250 g 180 W, 1 min + 90 W, 3-4 mins
Loaf of bread 500 g 180 W, 6 mins + 90 W, 5-10 mins -
1 kg 180 W, 12 mins + 90 W, 10-20 mins
Cakes, dry, e.g. sponge cake 500 g 90 W, 10-15 mins Only for cakes
crème pâtissière, separate the pieces
of cake
750 g 180 W, 5 mins + 90 W, 10-15 mins
Cakes, moist, e.g. fruit flan, cheese-
cake
500 g 180 W, 5 mins + 90 W, 15-20 mins Only for cakes
gelatine
750 g 180 W, 7 mins + 90 W, 15-20 mins
Defrost Weight Microwave power setting in watts,
cooking time in minutes
Notes
Defrosting, heating up or cooking fro-
zen food
Weight Microwave power setting in
watts, cooking time in minutes
Notes
Menu, plated meal, ready meal
(2-3 components)
300-400 g 600 W, 8-11 mins -
Soup 400 g 600 W, 8-10 mins -
Stews 500 g 600 W, 10-13 mins -
Slices or pieces of meat in sauce, e.g.
goulash
500 g 600 W, 12-17 mins Separate the pieces of meat when stir-
ring
Fish, e.g. fillet steaks 400 g 600 W, 10-15 mins Add water, lemon juice or wine as
desired
Bakes, e.g. lasagne, cannelloni 450 g 600 W, 10 15 mins -
Side dishes, e.g. rice, pasta 250 g 600 W, 2-5 mins Add a little liquid
500 g 600 W, 8-10 mins
Vegetables, e.g. peas, broccoli, carrots 300 g 600 W, 8-10 mins Pour water into the dish so that it cov-
ers the base
600 g 600 W, 14-17 mins
Creamed spinach 450 g 600 W, 11-16 mins Cook without additional water
