Assembly / Owner’s Manual
2
Important Safety Instructions ................................. 3
Safety Warning Labels and Serial Number............. 5
Grounding Instructions ........................................... 6
Emergency Stop Procedure ................................... 6
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Parts ...................................................................... 8
+DUGZDUH7RROV .................................................... 9
$VVHPEO\ ............................................................... 9
Moving Your Machine ........................................... 19
Unfolding the Machine .......................................... 21
Leveling Your Machine ......................................... 22
Features ............................................................... 23
&RQQHFWLYLW\ZLWKWKH)LWQHVV$SS ........................ 27
)LWQHVV%DVLFV ...................................................... 31
Operations ............................................................ 38
Getting Started .................................................... 38
3RZHU8S,GOH0RGH .......................................... 39
Initial Setup .......................................................... 39
8VHU3UR¿OHV ........................................................ 39
Workout Programs ............................................... 40
Pausing or Stopping ............................................ 43
:RUNRXW&RPSOHWH5HVXOWV ................................ 43
Fitness Score Display .......................................... 44
Celebrations ........................................................ 45
Machine Settings Mode ....................................... 46
Maintenance ......................................................... 47
$GMXVWWKH%HOW7HQVLRQ ......................................... 48
$OLJQLQJWKH:DONLQJ%HOW ...................................... 48
/XEULFDWLQJWKH:DONLQJ%HOW ................................. 49
Maintenance Parts ................................................ 51
7URXEOHVKRRWLQJ .................................................... 53
%RG\:HLJKW/RVV*XLGH ...................................... 56
Warranty ............................................................... 67
You’re about to experience an incredible workout that can help you lose weight and reshape your entire body so you’ll look and feel better than ever
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8VHWKLV0DQXDODVDJXLGHWRJHWWLQJVWDUWHGRQ\RXU%RZÀH[® workouts and for tips to keep your machine well maintained.
Yours in Health,
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Table of Contents
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Serial Number __________________________
Date of Purchase __________________________
If purchased in US/Canada:7RUHJLVWHU\RXUSURGXFWZDUUDQW\JRWRZZZERZÁH[FRPUHJLVWHU or call 1 (800) 605–3369.
If purchased outside US/Canada:7RUHJLVWHU\RXUSURGXFWZDUUDQW\FRQWDFW\RXUORFDOGLVWULEXWRU
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csnls@nautilus.com | outside U.S. www.nautilusinternational.com | Printed in China | © 2018 Nautilus, Inc. | ® indicates trademarks registered in
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Nautilus, Schwinn, and Universal are trademarks owned by or licensed to Nautilus, Inc. Polar®, OwnCode®$QGURLG*RRJOH3OD\DQG1XW
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of such marks by Nautilus, Inc. is under license.
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Welcome to the Bowflex® BXT16/BXT128/BXT188 fitness machine!
