Bedienungsanleitung Bowflex Max Total (Seite 38 von 56) (Englisch)

737205

Zoom out

Zoom in

Vorherige Seite

1/56

Nächste Seite

Assembly / Owner’s Manual

6. GrasptheStaticHandlebars.

7. Steadying yourself with the Static Handlebars, step up onto the lowest Pedal and place

your other foot onto the opposite Pedal.

Note:“Bottomedout”iswhentheUserisunabletostartaworkoutbecausethePedals

will not move. If this occurs, safely grasp the Static Handlebars and apply your

weight to the heel of the higher foot. While still grasping the Static Handlebar, lean

back slightly applying more weight onto the heel. Once the Pedals begin to move,

resume your intended workout.

8. Youarenowinpositiontobeginaworkout.

Note:WhenoperatingtheBowex™MaxTrainer™machine,besuretheLegsare

moving in the direction as shown on the Crank Cover.

Power-Up / Home Tab

The Console will enter Power-Up / Home Tab if it is plugged into a power source, the Console

display is touched, or if it receives a signal from the RPM sensor as a result of pedaling the

machine.

Note:IftheStatusLEDturnsoffbrieyevery2seconds,thentheConsoleneedstochargebeforethemachinecanstart.TheConsolewill

chargeforabout60minutes.

Paused / Workout Complete Mode

1. To Pause a workout, stop pedaling during the workout.

Note: The Console will automatically pause if there is no RPM signal for 5 seconds, or if you tap the screen and tap the Pause button.

When paused, the Console will display the Play and Stop buttons.

2. To continue the workout, begin pedaling or tap the Play button.

To end the workout before completing it, tap Stop.

3. After the workout, the Console will display the Workout Complete values (Total Time, Total Intervals, Total Calories, Average Sprint Burn Rate,

Average Heart Rate, Average RPM, and Average Resistance).

4. Tap Continue.

5. TheConsolewillgototheOverviewoftheLatestWorkoutoftheJOURNALtab.

Power-Oﬀ or Restart the Machine

Note: Whenactive,theBowex™MaxTotal™machinechecksforsoftwareupdatesandinstallsthem.Ifthemachineisde-activatedfora

period of time, it may try to install updates when restarted.

1. To turn off the machine, push and hold down for three seconds the On/Off button on the back of the Console.

2. The Console will show the available options: Power-Off or Restart the machine.

3. Tap the desired option.

4. TheConsolewillaskyoutoconrmyourselection.Taptheselectedoption.

The machine will shut down, and then restart if that was the selected option.

To restart a machine with power supplied to it, unplug the power supply and re-connect it or hold down the On/Off button for 3 seconds.

Missbrauch melden von Frage und/oder Antwort

Libble nimmt den Missbrauch seiner Dienste sehr ernst. Wir setzen uns dafür ein, derartige Missbrauchsfälle gemäß den Gesetzen Ihres Heimatlandes zu behandeln. Wenn Sie eine Meldung übermitteln, überprüfen wir Ihre Informationen und ergreifen entsprechende Maßnahmen. Wir melden uns nur dann wieder bei Ihnen, wenn wir weitere Einzelheiten wissen müssen oder weitere Informationen für Sie haben.

Bowflex Max Total Seite 38

Brauchen Sie Hilfe? Stellen Sie Ihre Frage.

Missbrauch melden von Frage und/oder Antwort

Art des Missbrauchs:

Forenregeln

Neu registrieren

Andere Handbücher von Bowflex Max Total

Das Handbuch wird per E-Mail gesendet. Überprüfen Sie ihre E-Mail.

Ihre Frage wurde zu diesem Forum hinzugefügt

Info