Getting Started
Turn On/O
Press and hold to turn Rider 40 on or o.
Reset
To reset Rider 40, press and hold all three keys (p/ /q) at the same
time.
Initial Setup
When turning Rider 40 on for the rst time, the setup wizard appears
on screen. Follow the instructions to complete setup.
1. Select the display language.
2. Select the daylight saving time.
3. Select the unit of measurement.
4. Enter your “user prole”.
The “user prole” includes the following data settings:
Gender• Age• Height•
Weight• MaxHR(MaximumHR)• LTHR(Lactatethresholdheartrate)•
It is recommended to input the data. The data accuracy will highly
aect your training analysis.
5. Select the exercise type.
6. Read and accept the Safety Agreement.
Note: If you want to change the language on the device, please connect your device
to Brytonsport.com and change the setting via My Device > Manage Device Data.
