Bedienungsanleitung Christopeit CS3000 (Seite 16 von 52) (Deutsch, Englisch, Holländisch, Französisch)

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[SPEED] Display: Shows actually speed in Km/h or shows

actually exercise programs P01-P12

[TIME] Display: Shows actually time of exercising in minutes

and seconds.

[DIST.] Display: Shows actually distance in Km.

[CAL./PULSE] Display: Shows actually calories in kcal or

actually heart rate data if using hand pulse.

1. Plug the mains plug into a properly installed socket

(230V~50Hz) and switch on the main switch (50) at the bottom

front of the treadmill.

2. Stand on the side rails.

3. Put the safety clip (11) on your training clothes (e.g. waist-

band) and in the corresponding holder on the computer and the

computer will show you the manual program and you are

ready to start.

Manual-Program:

Press the [Start] key to start the treadmill. After a 3-second

countdown, the running surface begins to move. Immediately

after the belt starts up, step onto the treadmill and follow the

set speed.

Time Program:

Use the [M-Mode] key to select the time program, then the

[TIME] display ashes and a suggestion of 30:00 Min is

shown. If desired, you can change this with the [+] and [-] keys.

(Default option 5:00-99.00 Min) Start the program after speci-

fying the time with the [Start] key and the default value counts

down to “0”. If this value is reached, a signal sounds and that

treadmill stops.

Distance-Program:

Use the [M-Mode] key to select the distance program, then

the [DIST.] display ashes and a suggestion of 1,00 Km is

shown. If desired, you can change this with the [+] and [-] keys.

(Default option 0,5-65,0 Km) Start the program after specifying

the distance with the [Start] key and the default value counts

down to “0”. If this value is reached, a signal sounds and that

treadmill stops.

COMPUTER MANUAL

DISPLAYS

KEYS

RANGE OF ALL FUNCTIONS

START UP

PROGRAMS

Initial Initial

Value

Setting

Range

Display

Range

TIME (Min:Sec) 0:00 30:00 5:00-99:00 0:00-99:59

KM/H 0.0 N/A N/A 1.0-8.0

KM 0.00 1.00 0.5-65.0 0.00-99.99

PULSE P N/A N/A 50-200

CALORIES (Kcal) 0 N/A N/A 0-999

[+] Key: Press this key to increase settings or

motor speed.

[3-5-7] Key: Direct selection keys for 3 - 5

- 7km/h. Pressing one of these buttons will

set the treadmill directly to the corresponding

selected speed.

[-] Key: Press this key to decrease settings or

motor speed.

[Start] Key: Press this key to start exercise pro-

gram. The runing surface starts delayed by 3

seconds

[P-Prog.] Key: press this key to select

exercising speed programs P01-P12

[PULSE / CAL.] Key: By pressing this key, the

display can be switched from pulse to calories.

[M-Mode] Key: Press this key to select the time

or distance in the manual program.

[Stop/Pause] Key: Press this key during exer-

cise to interrupt the program (motor stops run-

ning). Within 5 min. you can press [Start] key to

continue this exercise program or press

[Stop/Pause] key again to nish this program.

Prevalues can set to zero by pressing the [Stop/

Pause] key.

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