Bedienungsanleitung Christopeit BASIC CONCEPT (Seite 12 von 48) (Deutsch, Englisch, Holländisch, Französisch)

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Important Recommendations and

Safety Information

Our product has been tested by TÜV-GS and meets the latest and toughest

safety standards. This fact does not however mean that you can fail to

closely observe the following basic points:

1. Assemble the equipment according to the assembly instructions and only

use the individual parts enclosed for assembly of the equipment and which

are listed in the parts list as being speciﬁ cally for this equipment. Before

you start assembly, check against the delivery to make sure that everything

has been delivered, and check against the packing list to make sure all the

parts have been enclosed.

2. Check before the equipment is ﬁ rst used, and again at regular intervals,

that all screws, bolts, nuts and other connections have been done up tightly,

to ensure that your training equipment is in a safe operating condition at

all times.

3. Place the equipment on a dry, level surface and protect it against damp

and wetness. If you wish to protect the area underneath the equipment

against damage from pressure or from becoming dirty or the like, we re-

commend that you place a suitable non-slip item under the equipment (such

as a rubber mat or sheet of wood).

4. Always wear training clothing and shoes that are suitable for ﬁ tness

training when you are doing training work on the equipment. The clothing

must be of a type that will not hang down during training due to its shape

(e.g., length). Shoes should be selected for their suitability when using the

training equipment, primarily so that they provide a secure grip for the foot

and have a non-slip sole.

5. Remove any objects from a vicinity of 2 meters avound the equipment

before you start any training work.

6. In general, you should consult your doctor before starting targeted training

work. He can make a deﬁ nitive statement as to the maximum exertion (pulse

rate, wattage, duration of training, etc.) you can set for yourself and can

also give you detailed information with respect to the correct body position

during training, your training target, and questions of diet.

It is to take care that this item is not useable for therapeutical purpose.

Exercise never after heary meals.

7. Only carry out training work on the equipment when it is in perfect working

order. Only use original spare parts in the event

of a repair.

8. If it has not been explicitly stated otherwise in the instructions, the equip-

ment may only be used by one person for training.

Contents

1. Summary of Parts Page 3

2. Important Recommendations and Safety Information Page 12

3. Parts List Page 13 - 14

4. Assembly Instructions With Exploded Diagrams Page 15 - 18

5. Training Instructions Page 19

6. Training Instructions Page 20

Dear customer,

We congratulate you on your purchase of this home training sports unit and

hope that we will have a great deal of pleasure with it. Please take heed

of the enclosed notes and instructions and follow them closely concerning

assembly and use.

Please do not hesitate to contact us at any time if you should have any

questions.

Top-Sports Gilles GmbH

9. If you experience giddiness, nausea, chest pains or other abnormal

symptoms, stop the training at once and see a doctor.

10. In general, sports training equipment is not a toy. It may only be used

in an appropriate manner and by persons who have been suitably informed

or instructed.

11. Children, invalids and the handicapped should only use the equip-

ment in the presence of another person who can provide assistance and

instruction.

12. Always pay attention that you or any other persons never bring parts

of the body in close proximity to any parts of the equipment that are still

moving.

13. When making settings for any adjustable parts, check that they are in

the right position and also check the marked maximum setting.

14. Do not use strong solvents for cleaning, and only use the tools supplied,

or suitable ones of your own, for any repairs that may be required.

15. Please dispose of the packaging and any parts that have to be replaced

subsequently (all parts for the unit) at suitable collecting points or containers

with a view to saving the environment.

16. This machine has been tested and certiﬁ ed in compliance with EN 957-

1 and +4 “H”. The maximum permissible load (=body weight) is speciﬁ ed

as 120 kg.

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Christopeit BASIC CONCEPT Seite 12

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