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



We would like to thank you for buying our home sports training equip-
ment and hope that it gives vou sasfacon. Please note and follow
the informaon and instrucons for assembly and use. We congratu-
late you on your purchase of this home training sports unit and hope
that we will have a great deal of pleasure with it. Please take heed of
the enclosed notes and instrucons and follow them closely concern-
ing assembly and use. Please do not hesitate to contact us at any me
if you should have any quesons.

Our products are all tested and therefore represent the highest current
safety standards. However, this fact does not make it unnecessary to
observe the following principles strictly.
Before beginning training, remove
all objects within a radius of 2 me-
tres from the machine. Make sure
that there is sucient space in
height at the exercise place!


Do not enter the trampoline by
step onto the frame as the tram-
poline can lt.
1. Assembly the machine exactly as described in the installaon in-
strucons and use only the enclosed, specic parts of the machine.
Before assembling, verify the completeness of the delivery against
the delivery noce and the completeness of the carton against the
assembly steps in the installaon and operang instrucons.
2. Check the firm seating off all screws, nuts and other connections
before using the machine for the first time and at regular intervals
to ensure that the trainer is in a safe condition.
3. Set up the machine in a dry, level place and protect it from moisture
and water. Uneven parts of the floor must be compensated by
suitable measures and by the provided adjustable parts of the
machine if such are installed. Ensure that no contact occurs with
moisture or water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath
the machine if the area of the machine must be specially protected
agains indentations, dirt etc.
5. Before beginning training, remove all objects within a radius of 2
metres from the machine. Make sure that there is sufficient space
in height at the exercise place! Do not enter the trampoline by step
onto the frame as the trampoline can tilt.
 Do not use aggressive cleaning agents to clean the machine and
employ only the supplied tools or suitable tools of your own to
assemble the machine and for any necessary repairs. Remove
drops of sweat from the machine immediately after finishing
training.
7.  Systems of the heart frequency supervision can be
inexact. Excessive training can lead to serious health damage or
to the death. Consult a doctor before beginning a planned training
programme. He can define the maximum exertion (pulse, Watts,
duration of training etc.) to which you may expose yourself and
can give you precise information on the correct posture during
training, the targets of your training and your diet. Never train
after eating large meals.
8. Only train on the machine when it is in correct working order. Use
original spare parts only for any necessary repairs. 
Replace the worm parts immediately and keep this equipment out
of use until repaired.
 When setting the adjustable parts, observe the correct position
and the marked, maximum setting positions and ensure that the
newly adjusted position is correctly secured.
10. Unless otherwise described in the instructions, the machine must
only be used for training by one person at a time. The exercise time
should not overtake 60 min./daily.
Aenon!
Before use, read
the operang
instrucons!
11.  If you notice a feeling of dizziness, sickness, chest pain
or other abnormal symptoms, stop training and consult a doctor.
12. Never forget that sports machines are not toys. They must
therefore only be used according to their purpose and by suitably
informed and instructed persons.
13. People such as children, invalids and handicapped persons should
only use the machine in the presence of another person who can
give aid and advice. Take suitable measures to ensure that children
never use the machine without supervision.
14. Ensure that the person conducting training and other people never
move or hold any parts of their body into the vicinity of moving
parts.
15. To protect the environment, do not dispose of the packaging
materials, used batteries or parts of the machine as household
waste. Put these in the appropriate collection bins or bring them to
a suitable collection point.
The trampoline is not allowed to use with sharp-edged objects as
this may result in danger of injury and damage.
17. The maximum permissible load (=body weight) is specified as 100
kg. This machine has been tested and certified in compliance with
EK2/AK2.4 15-02.1:2017.
18. The assembly and operating instructions is part of the product. If
selling or passing to another person the documentation must be
provided with the product.
Contents 10
Important Recommendaons and Safety Instrucons 10
Assembly Instrucons T300 11
Assembly Instrucons T400 12
Part list/spare part list T300 13
Part list/spare part list T400 14
Training instrucons 15
Exercises 16-17
10

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