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CONTENTS
IMPORTANT RECOMMENDATIONS AND
SAFETY INSTRUCTIONS
Dear customer,
we congratulate you on your purchase of this home training sports unit
and hope that we will have a great deal of pleasure with it. Please take
heed of the enclosed notes and instrucons and follow them closely
concerning assembly and use.
Please do not hesitate to contact us at any me if you should have any
quesons.
Yours,
Top-Sport Gilles GmbH
Our products are all GS tested and therefore represent the highest cur-
rent safety standards. However, this fact does not make it unnecessary
to observe the following principles strictly.
Aenon:
Before use
read operang
instrucons!
1. Assembly the machine exactly as described in the installaon in-
strucons and use only the enclosed, specic parts of the machine.
Before assembling, verify the completeness of the delivery against the
delivery noce and the completeness of the carton against the assem-
bly steps in the installaon and operang instrucons.
2. Check the rm seang o all screws, nuts and other connecons
before using the machine for the rst me and at regular intervals to
ensure that the trainer is in a safe condion.
3. Set up the machine in a dry, level place and protect it from mois-
ture and water. Uneven parts of the oor must be compensated by
suitable measures and by the provided adjustable parts of the machine
if such are installed. Ensure that no contact occurs with moisture or
water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath
the machine if the area of the machine must be specially protected
against indentaons, dirt etc.
5. Before beginning training, remove all objects within a radius of 2
metres from the machine.
6. Do not use aggressive cleaning agents to clean the machine and
employ only the supplied tools or suitable tools of your own to assem-
ble the machine and for any necessary repairs. Remove drops of sweat
from the machine immediately aer nishing training.
7. WARNING! Systems of the heart frequency supervision can be
inexact. Excessive training can lead to serious health damage or to
the death. Consult a doctor before beginning a planned training pro-
gramme. He can dene the maximum exeron (pulse, Was, duraon
of training etc.) to which you may expose yourself and can give you
precise informaon on the correct posture during training, the targets
of your training and your diet. Never train aer eang large meals.
8. Only train on the machine when it is in correct working order. Use
original spare parts only for any necessary repairs. WARNING! Replace
the worm parts immediately and keep this equipment out of use unl
repaired.
9. When seng the adjustable parts, observe the correct posion
and the marked, maximum seng posions and ensure that the newly
adjusted posion is correctly secured.
10. Unless otherwise described in the instrucons, the machine must
only be used for training by one person at a me.
11. Wear training clothes and shoes which are suitable for tness
training with the machine. Your clothes must be such that they can-
not catch during training due to their shape (e.g. length). Your training
shoes should be appropriate for the trainer, must support your feet
rmly and must have non-slip soles.
12. WARNING! If you noce a feeling of dizziness, sickness, chest pain
or other abnormal symptoms, stop training and consult a doctor.
13. Never forget that sports machines are not toys. They must there-
fore only be used according to their purpose and by suitably informed
and instructed persons.
14. People such as children, invalids and handicapped persons should
only use the machine in the presence of another person who can give
aid and advice. Take suitable measures to ensure that children never
use the machine without supervision.
15. Ensure that the person conducng training and other people never
move or hold any parts of their body into the vicinity of moving parts.
16. To protect the environment, do not dispose of the packaging ma-
terials, used baeries or parts of the machine as household waste. Put
these in the appropriate collecon bins or bring them to a suitable col-
lecon point.
17. This machine has been tested in compliance with EN 20957-
1:2013, EN 20957-4:2016 class „H“. The maximum permissible load
(=body weight + exercise weight) is specied as 120 kg.
18. The assembly and operang instrucons is part of the product. If
selling or passing to another person the documentaon must be pro-
vided with the product.
1. Contents 8
2. Important Recommendations and Safety Instructions 8
3. Assembly Instructions 9
4. Cleaning, Checks and Storage 10
5. Training instructions / Warm Up 11
6. Exercise examples 12
7. Fold up for saving space 12
8. Parts List – Spare Parts List 13
9. Notes 14
10. Exploded view 15
8

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