Bedienungsanleitung Constructa CN161151 (Seite 25 von 56) (Deutsch, Englisch, Holländisch, Französisch)

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Defrosting, heating up or cooking frozen food

Notes

■ Take ready meals out of the packaging. They will heat up

more quickly and evenly in microwaveable ovenware. The

different components of the meal may not require the same

amount of time to heat up .

■ Food which lies flat will cook more quickly than food which is

piled high. You should therefore distribute the food so that it

is as flat as possible in the ovenware. Different foodstuffs

should not be placed in layers on top of one another.

■ Always cover the food. If you do not have a suitable cover for

your ovenware, use a plate or special microwave foil.

■ Stir or turn the food 2 or 3 times during cooking.

■ After heating, allow the food to stand for a further 2 to

5 minutes so that it can achieve an even temperature.

■ Always use an oven cloth or oven gloves when removing

plates from the oven.

■ This will help the food retain its own distinct taste, so it will

require less seasoning.

Heating food

: Risk of scalding!

There is a possibility of delayed boiling when a liquid is heated.

This means that the liquid reaches boiling temperature without

the usual steam bubbles rising to the surface. Even if the

container only moves a little, the hot liquid can suddenly boil

over and spatter. When heating liquids, always place a spoon in

the container. This will prevent delayed boiling.

Caution!

Metal  e.g. a spoon in a glass  must be kept at least 2 cm

from the oven walls and the inside of the door. Sparks could

irreparably damage the glass on the inside of the door.

Notes

■ Take ready meals out of the packaging. They will heat up

more quickly and evenly in microwaveable ovenware. The

different components of the meal may not require the same

amount of time to heat up .

■ Always cover the food. If you do not have a suitable cover for

your container, use a plate or special microwave foil.

■ Stir or turn the food several times during the heating time.

Check the temperature.

■ After heating, allow the food to stand for a further 2 to

5 minutes so that it can achieve an even temperature.

■ Always use an oven cloth or oven gloves when removing

plates from the oven.

Defrosting, heating up or cooking fro-

zen food

Weight Microwave power setting in

watts, cooking time in minutes

Notes

Menu, plated meal, ready meal

(2-3 components)

300-400 g 600 W, 8-11 mins -

Soup 400 g 600 W, 8-10 mins -

Stews 500 g 600 W, 10-13 mins -

Slices or pieces of meat in sauce, e.g.

goulash

500 g 600 W, 12-17 mins Separate the pieces of meat when stir-

ring

Fish, e.g. fillet steaks 400 g 600 W, 10-15 mins Add water, lemon juice or wine as

desired

Bakes, e.g. lasagne, cannelloni 450 g 600 W, 1015 mins -

Side dishes, e.g. rice, pasta 250 g 600 W, 2-5 mins Add a little liquid

500 g 600 W, 8-10 mins

Vegetables, e.g. peas, broccoli, carrots 300 g 600 W, 8-10 mins Pour water into the dish so that it cov-

ers the base

600 g 600 W, 14-17 mins

Creamed spinach 450 g 600 W, 11-16 mins Cook without additional water

Heating food Weight Microwave power setting in watts,

cooking time in minutes

Notes

Menu, plated meal, ready meal

(2-3 components)

350-500 g 600 W, 4-8 mins -

Drinks 150 ml 800 W, 1-2 mins Place a spoon in the glass; do not overheat

alcoholic drinks; check during heating

300 ml 800 W, 2-3 mins

500 ml 800 W, 3-4 mins

Baby food, e.g. baby bottle 50 ml 360 W, approx. ½ min No teats or lids. Always shake well after heat-

ing. You must check the temperature.

100 ml 360 W, approx. 1 min.

200 ml 360 W, 1^ min

Soup 1 cup 200 g 600 W, 2-3 mins -

Soup, 2 cups 400 g 600 W, 4-5 mins -

Meat in sauce 500 g 600 W, 8-11 mins Separate the slices of meat

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