27
4
the Start/Off button. Add the split peas, carrots, thyme, ham or bacon, the broth, or
liquid smoke, breadcrumbs and wine. Set the cooker to
High (15.0P)
,
for 10 minutes
(see
pages 6-7 for instructions). Allow the pressure to release naturally for 10 minutes. If
any pressure remaining, use quick release for any remaining steam.
Add and stir in the green peas and season to taste with salt and pepper, drizzle with
extra virgin olive oil.
Black Bean Soup
Black Bean Soup or thicken and serve over rice. Here's a secret for making the soup
really explode with flavor. Stir in a tablespoon of Balsamic Vinegar. You won't
believe the difference. Ready in 25 minutes.
Serves: 6
2 tablespoons olive oil
2 large onions, chopped
2 large garlic cloves, minced
3 stalks celery
1 tablespoon whole cumin seeds
1 large red bell peppers, seeded and diced
6 cups chicken or vegetable broth
1 smoked ham hock, whole or bacon diced
3 large carrots, chunked
2 bay leaves
1 sprig fresh thyme, chopped or 1 teaspoon dried
1 teaspoon ground coriander
1
1
/
2
cups dried black beans, rinsed in a colander and picked over
1 cup fresh coriander/cilantro, minced (You can substitute parsley)
Salt and pepper to taste
Balsamic vinegar, to taste
1
/
2
cup tomatoes, chopped, for garnish
Press the Brown button. Press the Start/Off button. Add the oil and onions and sauté
for 2 to 3 minutes until onions turn translucent. Add the garlic, celery, cumin seeds, and
red peppers and cook for 2 more minutes stirring constantly. Press the
Start/Off
button.
Add the broth, ham hock or bacon, carrots, bay leaves, thyme, dried coriander and
black beans. Set the cooker to
High (15.0P)
for 20 minutes (see pages 6-7 for
instructions) let the pressure release naturally, about 5 to 10 minutes.
FEATURES
Condensation
Cup
Locking and Unlocking the Lid
Pressure/Steam
Regulator Knob
Floating Locking Valve
Handle
Rubber
Gasket
Control Panel
Side
Handles
Lid/Cover
Hinge Cover
Removable Non-Stick
Cooking Pot
Hinge Slot
Sensor Pad
Heating Plate
Housing
Stationary Pot
LOCK UNLOCK
Cup and spoon included
