Bedienungsanleitung Crivit Z31434 IAN 87953 (Seite 10 von 48) (Deutsch, Dänisch)

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Bringing into use

table top is level, ﬂat and non-slip.

j Place a chair in front of the device.

j Sit on the chair.

j Insert your hands into the straps on the pedals

or grasp the pedals or the pedals with the

massage nodes

j Change the distance between the device and

the chair if you ﬁnd that the distance is too

small or too large.

j Move the pedals

smoothly

and regularly.

Computer functions

You can also use the arm and leg trainer with the

training computer

switched oﬀ. However, the LC

display

of the training computer

(see Fig. E)

can give you helpful information about the results

of completed training sessions and tells you how

your training may be improved.

The arm and leg trainer is a device in accuracy

class C. This means no claims are made about the

accuracy of the information displayed by the train-

ing computer

Switching the device on and oﬀ:

The training computer

switches itself on auto-

matically as soon as you begin the training session

or move the pedals

. The values

are shown in the LC display

If the device is not moved for about 4 minutes, the

training computer

will switch oﬀ automatically.

LC display:

During the training session the ﬁrst line of the LC

display

shows

– the current speed (approximate value)

During the training session the second line of the

LC display

shows

– the various modes in an automatic sequence

Modes:

j During training, press the MODE button

repeatedly until the SCAN indicator appears.

The LC display

now shows the following

modes for 6 seconds each in sequence:

TIME: Previous training time in

minutes: seconds

(0:00 – 99:59)

SPEED: Speed in km / h

(0.0 – 999.9 km)

ODO: Total distance covered

since the last insertion of

the battery (0 – 9999 km)

Note: This value is reset

to 0 as soon as the ex-

hausted

battery is removed

and replaced

by a new

battery.

RPM: Pedal rotation measured in

revolutions / minute

(0 – 9999)

DISTANCE: Distance covered km

(0.00 – 9999 km)

CALORIES: Calories used

(0.00

– 9999)

The calculation is based on the preprogrammed

standard values, which are provided as indicative

values only.

Resetting the values:

The values in the LC displays

are zero only at

the start of your ﬁrst training session. For all subse-

quent training sessions, the training computer

continues from the values achieved at the end of

the previous session.

You can reset the indicators by pressing the MODE

button

and keeping it pressed until all the indi-

cators are once more visible at the same time.

The rest total distance (ODO) is reset by removing

the battery.

Replacing the battery

j Take the training computer

carefully out of

the holder. The training computer

is con-

nected by a cable to the housing

and can

be pulled a maximum of 10 cm out of the holder.

j Remove the exhausted battery.

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