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Reheating chart
• Baby food particularly needs to be checked carefully before serving to prevent burns.
• When heating pre-packaged ready-cooked foods, always follow the pack instructions carefully.
• If you freeze foods which were bought from the fresh or chilled counters, remember that they should be
thoroughly thawed before following the heating instructions on the packet. It’s worth putting a note on them so
that other members of the household will remember too.
• Remember to remove metal ties and transfer all food from foil containers before reheating.
• Chilled(refrigerated) food takes longer to reheat than food at room temperature (such as just-cooled food or food
from the store cupboard).
• All foods should be reheated using full microwave power.
Item Cooking time Special Instructions
Baby food 20 sec.
128g jar
Baby milk
100ml / 4fl.oz. 20-30 sec.
225ml / 8fl.oz. 40-50 sec.
Sandwich roll or bun
1 roll 20-30 sec.
Lasagna
1 serving 4-6 min.
(10
1
/
2
oz./300g)
Casserole
1 cup 1
1
/
2
-3 min.
4 cups 5-7 min.
Mashed potatoes
1 cup 2-3 min.
4 cups 6-8 min.
Baked beans
1 cup 2-3 min.
Ravioli or pasta in sauce
1 cup 2-3 min.
4 cups 6-9 min.
Empty into a small serving bowl.
Stir well once or twice during heating.
Before serving, check the temperature carefully.
Stir or shake well and pour into a sterilized bottle.
Before serving, shake well and check the temperature carefully.
Wrap in paper towel and place on glass microwaveable rack.
*Note : Do not use recycled paper towels.
Place lasagna on microwaveable plate.
Cover with plastic wrap and vent.
Cook covered, in a microwaveable dish(casserole).
Stir once halfway through cooking.
Cook covered, in a microwaveable dish(casserole).
Stir once halfway through cooking.
Cook covered, in a microwaveable dish(casserole).
Stir once halfway through cooking.
Cook covered, in a microwaveable dish(casserole).
Stir once halfway through cooking.
COOKING & REHEATING CHART
