Bedienungsanleitung DKN M-460 (Seite 21 von 36) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Spanisch)

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Operating Instructions

READ CAREFULLY BEFORE USING.

SWITCH ON

Insert 2 batteries AA 1.5 V (Batteries are not included).

After inserting the battery and/ or after pressing any button the

display will blink for one second. If the display fails, replace

the battery. Enter personal data (gender, weight, height and

age) using BODYFAT/UP/DOWN and conrm with ENTER.

The display will light up when you start pedaling, and cumu-

lative values for speed, distance, time, calorie burn and heart

rate will show in the lower part of the display. The main screen

will scan through all values.

FUNCTION BUTTONS

ENTER Data entry.

Hold this button for 4 seconds to reboot the

console.

MEASURE After exercising, while the LCD is still active,

press the measure button, and hold both

sensors. The computer will run a time down

for 60 seconds, after which your FAT %, BMI

(Body Mass Index) and BMR (Basal Metabo-

lic Rate) will be displayed.

The values shown are approximate values

based on the data entered, and can only

be used as a random guidance.

UP/DOWN To select up/down function.

RECOVERY Press this button for recovery function. After

exercising, while the LCD is still active, press

recovery button, and hold both sensors.

The computer will run a time down for 60

seconds, after which your recovery rate will

be displayed, grades 1 up to 6.

Level 1 featuring fast recovery, level 6 slow

recovery.

Consult your physician for professional

advice before adapting a heart rate

recovery program.

Press button again to return to exit Recovery

Function.

BODYFAT Personal data input (gender, weight, height

and age).

FUNCTION DESCRIPTION

SCAN Displaying di󰀨erent functions with 6

seconds interval.

TIME Exercise time.

SPEED Displays speed in km/h.

DISTANCE Displays exercise distance.

CAL Approximate energy burn.

Calorie value used in this program

represents an approximate calorie burn and

strictly remains a random indication

PULSE Hold rmly both sensors on the handgrip

(please wipe sensors and hands before

starting measuring your pulse).

Your current heart rate will be displayed

within 30 seconds up to one minute. A

stable gure requires to hold both sensors

rmly.

HEART RATE DISPLAYED IS A RANDOM INDICATION

AND MAY BE INACCURATE, AND CANNOT BE USED

AS GUIDANCE IN ANY CARDIO-VASCULAR RELATED

MEDICAL OR PARAMEDICAL PROGRAM.

IF YOU EXPERIENCE DIZZINESS,NAUSEA, CHEST

PAIN, OR ANY OTHER ABNORMAL SYMPTOMS STOP

EXERCISING IMMEDIATELY AND CONSULT A PHYSI-

CIAN WITHOUT DELAY.

THE OWNER’S MANUAL IS FOR CUSTOMERS’ REFE-

RENCE ONLY. THE SUPPLIER CANNOT GUARANTEE

FOR MISTAKES OCCURRING DUE TO TRANSLATION

OR CHANGES IN TECHNICAL SPECIFICATIONS OF

THE PRODUCT.

WARNING: BEFORE BEGINNING USING THIS

MACHINE OR DOING ANY EXERCISE PRO-

GRAM,CONSULT YOUR DOCTOR. THIS IS ESPECIAL-

LY IMPORTANT FOR PEOPLE OVER THE AGE OF

35 OR THOSE WITH PRE-EXISTING HEALTH PRO-

BLEMS.

THE SUPPLIER ASSUMES NO RESPONSIBILITY

FOR PERSONAL INJURY OR PROPERTY, AND/OR

DAMAGE SUSTAINED BY OR THROUGH THE USE OF

THIS PRODUCT.

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DKN M-460 Seite 21

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