Bedienungsanleitung DKN XG-5 (Seite 21 von 60) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Spanisch)

513389

Zoom out

Zoom in

Vorherige Seite

1/60

Nächste Seite

Operating Instructions Computer

1. LCD Screen: Posture, Program mode, Run time,

level (frequency).

2. Start/ Stop: Start/stop the machine, reset the

program.

3. Program mode: Preset modes: Total body,

abdominal, Upper body, lower body.

4. Time ▲▼ : manual time setting

• Time range: 1minute ~ 10minutes

• Preset: 1 minute 30 seconds

• Increment/ Decrement: 30 seconds

5. Frequency ▲▼: manual frequency setting

• Frequency range: max 50Hz, min 20Hz

• Preset: 35Hz

• Increment/Decrement: 5Hz

Operating instructions computer

• Press Start

• Select Program mode (T, A, U, L) or Manual

program mode

• Exercise as the LCD screen shows

• Press Stop to reset the program mode or use the

manual mode

DKN-

Technology INTRODUCTION

The DKN is a revolutionary exercise machine that

provides numerous health and fitness benefits through

Whole Body Vibration (WBV). Compared to traditional

exercise methods, vibration exercise is far more

effective, efficient and fun!

A WBV machine creates vibrations that are transferred

to the body through the base platform. The brain

responds to the vibrations by activating muscle fibers

through what is called an “automatic stretch reflex” that

occurs in the muscles. Traditional training methods only

reach 40-60% muscle fiber activation, whereas WBV

achieves 100 percent muscle fiber activation! This

deeper stimulation is especially effective for improving

posture and balance.

BRAIN TRAINING

Yes, even the brain is trained through Whole Body

Vibration. Actually, the brain is the main organ that is

affected through this type of exercise approach. The

brain’s inherent adaptive response allows it to rapidly

adjust to the vibrations induced by the DKN.

This workout causes numerous effects on brain and

body health, including improved hormone and endocrine

balance, deeper and sounder sleep, greater mental

clarity and focus, and reduced mental, emotional and

physical stress.

Consequently, you feel more fit, relaxed and alert!

Just 10 minutes on the DKN is equivalent to an entire

60-minute workout! You can effectively train your entire

body because

DKN

training stimulates the entire body’s

muscular system at once and not just one muscle at a

time.

Overall Benefits

DKN

-Technology training enhances your fitness

• Burns body fat through increased metabolism

• Increases flexibility, coordination and mobility

• Enhances sports training effectiveness

• Increases muscle recovery after exercising

• Train every day for rapid metabolic enhancement

DKN-Technology training enhances your health

• Gentle low-impact training saves the joints

• Greatly improves muscle strength

• Promotes healthy neurometabolism

• Improves lymphatic drainage

• Increases bone density

• Stress reduction

• Dramatic body fat reduction

• Boosts metabolism

Missbrauch melden von Frage und/oder Antwort

Libble nimmt den Missbrauch seiner Dienste sehr ernst. Wir setzen uns dafür ein, derartige Missbrauchsfälle gemäß den Gesetzen Ihres Heimatlandes zu behandeln. Wenn Sie eine Meldung übermitteln, überprüfen wir Ihre Informationen und ergreifen entsprechende Maßnahmen. Wir melden uns nur dann wieder bei Ihnen, wenn wir weitere Einzelheiten wissen müssen oder weitere Informationen für Sie haben.

DKN XG-5 Seite 21

Brauchen Sie Hilfe? Stellen Sie Ihre Frage.

Missbrauch melden von Frage und/oder Antwort

Art des Missbrauchs:

Forenregeln

Neu registrieren

Das Handbuch wird per E-Mail gesendet. Überprüfen Sie ihre E-Mail.

Ihre Frage wurde zu diesem Forum hinzugefügt

Info