Bedienungsanleitung Dunlop Crosstrainer XM-2 (Seite 22 von 46) (Deutsch, Englisch, Holländisch, Französisch, Spanisch, Polnisch)

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Computer Instructions

Operating Instructions Computer

Switch on

After connecting the power adapter and/or after

pressing any button the display will be blinking for

some seconds showing the figure 78, then displaying

“U1”, which stands for user 1. This computer has a 4

users memory feature. Use button “UP” to select “U2

up to U4”. Use button “MODE” to exit user set-up.

Next the display shows “P”(pause), “PROGRAM”,

“USER” and “TARGET H.R”. Use button “UP” to select

the appropriate program. Use button “MODE” to

confirm selection.

Function buttons

MODE

Press to select any function to be

displayed on the main screen.

Hold depressed for a few seconds to

have a total reset.

ST/STOP To start or stop the exercise program.

RECOVERY Press this button for recovery function:

After exercising, while the LCD is still

active, press recovery button, and hold

both sensors (or wear the chest

transmitter) The computer will run a

time down for 60 seconds, after which

your recovery rate will be displayed,

grades 1 up to 6. Level 1 featuring fast

recovery, level 6 slow recovery.

BODY FAT

Enter your personal data

Put both hands straight and hold the

grip pulse sensor for about 15 seconds

and your Body Fat Value will be

displayed in the Body Fat window. Since

male and female fat structure is different,

the evaluation should also be different.

Check the reference list shown below.

RESET

To clear the display and reset all data.

Press for 3 seconds to clear all data,

the display will show ‘U1’. Press for 1

second to clear last single entry or one

single display.

To select upward function.

DOWN To select downward function

Function description

Time:

Displays time function by pressing the mode button

(marking – flashes in “TIME” lcd window). For

countdown enter rate in minutes by pressing the

up/down button.

Distance:

Displays distance function by pressing the mode

button (marking – flashes in “DISTANCE” lcd window).

For countdown enter rate in km by pressing the

up/down button.

Calories:

Displays calorieburn function by pressing the mode

button (marking – flashes in “CALORIE” lcd window).

For countdown enter rate by pressing the up/down

button.

Speed:

Displays speed function by pressing the mode button

(marking – flashes in “SPEED” lcd window).

Rpm:

Displays Rpm function by pressing the mode button

(marking – flashes in “RPM” lcd window.)

Watt:

Displays power value function by pressing the mode

button (marking – flashes in “WATT” lcd window.)

Pulse:

Hold firmly both sensors on the handgrip (please wipe

sensors and hands before starting measuring your

pulse) or apply optional cheststrap (moisten slightly the

contacts of the strap). Your current heart rate will be

displayed within 30 seconds up to one minute. A stable

figure requires to hold both sensors firmly.

Your computer is compatible with the optional

Dkn Chest Transmitter (ref 20073), for integrated

wireless heart rate registration. Contact your Dkn

dealer, or visit our website www.dkn-lifestyle.com,

or ask for more information: info@ds-design.be

Function value range

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Dunlop Crosstrainer XM-2 Seite 22

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