Use low pressure water
to wash the device.
Contact points
Contact marks
Sensor
1 3. Ser vice and Re pair
Go to ww w .epson.eu/runsense for service contact details.
Looking af ter your De vice
T o clean the device, wash the contact points and sensor lightly with tap wat er , wipe away most of
the water with a tow el, and then let it dry naturally.
If charging or communicating becomes unstable , clean the contact points on the device and the
cradle with a damp cotton swab .
Do not use any cleaning products on this device.
Option
Y ou can purchase the following optional extras. C ontact your local dealer for more information.
• AC adapter Model No . : SF AC02(Conti) / SF AC03(UK)
Resett ing the Sy stem
Y ou can reset the system by f ollowing the below steps.
Hold down all of t he butto ns ( / / / ).
The screen is reset and the devic e restar ts.
Initialise the device after restarting. “2. Charging and Initial Settings”
Setting data and measurement data remain as they w ere before the r eset was per formed.
The time screen wi ll automaticall y be upd ated the nex t ti me a GPS signal ha s been
re cei ved .
Goal func tion
This function allows you to measur e until the time or distance set in advance is reached.
Time r ace
Allows you t o set a time as your goal and measure the time to go until that goal is reached . Y ou can
exercise while checking the elapsed time. Y ou can also calculate the estimated distanc e you will cover
during that time.
Distance race
Allows you t o set a distance as your goal and measure the distance to go until that goal is r eached.
Y ou can exercise while checking the distance. Y ou can also calculate the estimated time total time t o
complete the set distance .
1. Display the measurement scr een.
Press o n the time s creen . GPS positi oning st ar ts , and the measure ment scre en is displayed
once pos itioning is c omplete.
2. Displays the Measur e set. menu.
Hold down on the m easurement scr een.
3. Select Mode.
4. Select G oal.
5. Select whether to set Time or Distance.
6. Set the Time or Distanc e.
7. Select OK.
8. Press to start measuring.
When th e set tim e or dista nce is reache d, the “Finish ” screen is disp layed.
An alarm noti es you whe n you reach 50% an d 90% o f the set tim e or dist ance.
Set the “Estimated T ime” or “Estimated Distanc e” in your screen settings to view and keep track of your
progress . For more details , see the User Manual.
Measure set.
Y ou can set the following measurement r elated functions from the Measure set. menu.
T o open the Measure set. menu, hold down on the measurement screen befor e you star t recording .
Setting items Value Explanation (The initial settings are underlined)
Activity T ype Run , W alk, Bike Select the Activity Type y ou want to measure.
Mode Set the Mode to suit the measurements you want to make .
Chronograph Chr onograph mode allows you to measure split times and
lap times (section measurement) simultaneously .
Interval Interval mode allows you t o switch between hard (sprint)
or light (recov er y) exercises , and repeat using the specic
distance or time set in advance.
Goal Goal mode measures until the time or distance set in
advance is reached.
A T Lap SETTING 01-05
OFF
This function records laps automatically , when a time or
distance set in advance is reached . Y ou can set ve times or
distances.
A T Pause ON
OFF
This function automatically stops measuring when you stop
running, and resumes when y ou continue running.
T arget Pace SETTING 01-03
OFF
Set t he ta rge t time a nd pa ce ran ge fo r the dis ta nce. An a larm
sou nds if yo u are o uts ide th e se t pace r ang e. Y ou c an se t thre e
tar get p aces .
HR ON
OFF
Y ou can set hear t rate measurement to ON or OFF .
Alarm T ones
V ib. (vibra tion)
T ones & Vib .
(vibration)
OFF
Set the alarm type and time.
Ta p
(Only for the
measurement screen)
Lap, Light, Screen
Ch g., OFF
Y ou can per form one of the operations set here by tapping
the screen while measuring.
GPS - Displays the number of GPS satellites being ac cessed.
Screen Screen 1-4
Display Lap Screen
Y ou can display up to four measurement scr eens. Y ou can
change the screen pattern and the measurement it ems
displayed for each scr een.
Y ou can also change the Lap Screen, but this is not displayed
for the interval function.
Settings
Y ou can set the following device relat ed func tions from the Settings menu.
T o open the Settings menu, hold down on the time screen.
Setting items Value Explanation
Smart Phone - Register the smartphone to this device.*1
User Settings Height, W eight, DOB, Gender, HR
Zone
Set the user information.
Sy s. Settings Language, Units, Clock , DST, Time
Adjust, T ime Zone, Date F ormat,
Inv er t Disp ., Contrast , A uto Sleep,
A T Light, Alarm , K ey T ones, Initialize,
Software V ersion
Make settings for the device's system.
*1 F or more information on the smartphones, download the User Manual from the following Epson
website. www .epson.eu/runsense
9 . Set tings T able
1 0. Introduc tion of the main func t ion
1 2 . O ther Features described in t he User Manual
1 1 . M aintenance
• How to set a time and distance f or hard and light workouts (Interval function)
• How to set and measure the tar get time for one kilometer (T arget Pac e func tion)
• How to monitor your heart rate (Heart rate function)
• How to communicate with e x ternal devices (C ommunication function)
• How to set the T ap Function to display a set function (Ta p func tion)
• How to set the device to turn on the light aut omatically when the screen changes (A T Light function)
F or more information on each of the functions mentioned above, do wnload the User Manual from
the following Epson w ebsite.
w w w .epson.eu/runsense
Installing the Run Connect
This device allows y ou to manage measured data using a dedicated W eb application (RUNSENSE
View). T o upload measurement data, you need to install Run C onnec t on your computer and c onnec t
to the Internet.
Install Run Connec t before connec ting the device to your computer.
1. Access the following website and download Run Connec t.
URL htt ps:/ / go -wellness2.epson.com/portal/
2. Run the downloaded le and follo w the instruc tions displayed on the setup
screen.
Creating an A ccount (When Using RUNSENSE View for the First Time )
1. Connect th e cradle with a USB cable to the PC on w hich Run Connect i s
installe d.
2. Place the device in to the cradle.
Check that th e contac t point s on the dev ice are pointin g up and match the contac t mar k s
on the crad le.
Run Connec t s tar ts .
3. Click Creat e Acc ount and enter your details .
Uploading your recorded Data
Connect your RU NSENSE device to the computer . The following b ox will
automatically appear . Enter your Lo gin I D and Password and click Upload .
View y our recorded Data
1. Click Star t RUN SE NSE Vi ew on the Run Connec t scree n.
Or access the fo llowing Web site.
URL htt ps:/ / go -wellness.epson.com/ runsense -view /
2. Click the data you w ant to check from the list.
• For inf ormation on using the W eb application (RUNSENSE View), see the RUNSENSE View Help.
• For inf ormation on linking to other devices, see the User Manual.
AT L a p
When a time or distance set in advance is r eached, laps are recorded aut omatically. Set the lap time or
distance. Y ou can set ve times or distances. Ho wever , only one setting can be used while measuring.
1. Display the measurement scr een.
Press o n the time s creen . GPS positi oning st ar ts , and the measure ment scre en is displayed
once pos itioning is c omplete.
2. Displays the Measur e set. menu.
Hold down on the m easurement scr een.
3. Select A T Lap.
4. Select one of the No Data from 1 to 5.
5. Select whether to set Time or Distance as the length of the lap .
6. Set the Time or Distanc e.
7. Press to complete the settings .
8. Hold down again to return to the measurement scr een.
9. Press to start measuring.
AT P a u s e
Measuring stops automatically when you stop running , and resumes when you continue running .
1. Display the measurement scr een.
Press o n the time s creen . GPS positi oning st ar ts , and the measure ment scre en is displayed
once pos itioning is c omplete.
2. Displays the Measur e set. menu.
Hold down on the m easurement scr een.
3. Select A T Pause.
4. Select ON.
5. Press to complete the settings .
6. Hold down again to return to the measurement scr een.
7. Press to start measuring.
8.
Data Manageme nt Using the W eb Application (R UNSE NSE View )
MEMO
MEMO