Bedienungsanleitung Ergo-fit Torso Line (Seite 71 von 74) (Englisch)

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TORSO LINE

Safety indications

TORSO LINE

⊗ Do not start the machine before carefully reading the owner’s manual.

⊗ Do not start the machine before being familiarised with it.

⊗ Only use the machine after performing a proper function test.

⊗ Please consult your physician before you start using the machine and note the

contraindications (see Chapter 1.1).

⊗ Wear only appropriate sportswear and footwear during training.

⊗ The machine may be used after instruction of a supervisor only. The machine

must not be used without the presence of a supervisor.

⊗ The machine is not sterile. Do not use the machine if you suffer from skin

diseases or have an open wound.

⊗ Never start training with the maximum strain. Increase its intensity slowly.

⊗ Check if the rests are secured before getting on the machine.

⊗ Never leave children unattended with the machine.

⊗ Make sure that persons who stand close to the machine are not hit by moving

parts.

⊗ In case of nausea, dizziness, pain in the chest, limbs or joints, stop training

immediately and see a doctor.

⊗ If you have a cardiac pace maker, orthopaedic disabilities or a health condition,

see your doctor before using the training machine.

⊗ Do not put your hands between the weight plates. Otherwise, there is a risk of

injury.

⊗ Check the machine for damaged moving parts and paddings regularly (once

per week). In case of damage, get it repaired immediately.

⊗ Do not hold your breath during training. Breathe out during the strain sequence

and breathe in during the relaxing sequence.

⊗ Do not forget to warm up before any workout. Start the training slowly and

gradually increase the intensity until you reach the desired level.

⊗ Start new power training exercises with a low strain. If you set the strain too

high in the beginning, you might get injured.

⊗ Note that physical fatigue reduces coordination and increases the risk of

injury.

⊗ Before training, check if all handling parts are locked properly or damaged.

⊗ During isometric strength measuring, make sure to have a stable seat position.

To do so, adjust the pads properly to avoid wrong test results or even injuries.

⊗ Only use the machine for purposes it is designed for.

⊗ Please consider further safety and operational notices in the manual.

⊗ If you adjust the seat height, the back pad, the leg length etc. make sure that

they are properly locked. Otherwise there is a risk of injury. Pay special attention

to the pinching area at the height adjustment stop of the back pad.

All safety instructions in this manual are based on many years of experience and

selfconception

These safety precautions must be displayed where they are visible from the strength exercise

machine! All users of the machine must inform themselves of the dangers and safety regulations. The

manufacturer will not be liable for personal injury or material damage.

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Ergo-fit Torso Line Seite 71

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