press INCLINE ▲, ▼ and the shortcut keys to adjust the slope , To stop the operation, press the
stop button or directly disconnect the security lock can be.
3.2 Countdown mode:
Press the "MODE" button, you can choose: time countdown, distance countdown, heat
down countdown. The corresponding window displays the default value and blinks. Press "SPEED
▲ / ▼" at this time to adjust to the desired value. Press the START key, after 5 seconds countdown,
the treadmill from the lowest speed start running, press SPEED ▲ / ▼ and speed shortcut keys to
adjust the speed, press INCLINE ▲, ▼ and the shortcut keys to adjust the slope, when the window
value down When the meter reaches 0, the treadmill slows down to stop. Of course, you can
directly press the "STOP" key or disconnect the security lock to stop running.
3.3 built-in programs:
Press the "PROGRAM" button, select P1 --- P12 which is a built-in program. The "TIME"
window displays the default value and blinks, and press the "SPEED ▲ / ▼" key to adjust to the
desired movement time. Built-in program is divided into 20 segments, each running time for the set
time of 1/20. Press the START key, the treadmill in 3 seconds after the countdown according to the
first paragraph of the speed of the number of steps to start running, when the end of a section of the
operation, automatically enter the next section of the operation, the speed automatically adjusted
for the value of the paragraph. After all the sections are finished, the treadmill slows down to stop.
Press the "SPEED ▲, ▼ and Speed Shortcuts" to adjust the speed. Press the INCLINE ▲, ▼ and
Lift shortcut keys to adjust the slope, but will automatically adjust to the program default when you
enter the next section. During operation, you can also press the "STOP" key or disconnect the
safety lock to stop the operation.
3.4 Custom Programming (U1-U3):
In addition to 12 system built-in program, there are three user-defined programs that allow the
user to set up according to personal circumstances: U1, U2, U3.
1, the user-defined program settings:
Press "PROGRAM" key in the standby mode until you want to set the user-defined program
(U1-U3), press "MODE" key to enter the setting, and then set the first time period, set "SPEED +
"SPEED -" key or speed shortcut key to set the speed, press "MODE" key to complete the first time
period setting and enter the second time period to set the state until all the 20 (distance window
display S1-S20) time Section of the settings; set up after the data will be permanently saved until
you next reset, this data will not be lost due to power failure.
2, the user-defined program start:
