4
Set up notifications ............................................................................................................................ 32!
See incoming notifications .............................................................................................................. 33!
Manage notifications ......................................................................................................................... 33!
Turn off all notifications ................................................................................................................... 34!
Answer or reject phone calls .......................................................................................................... 34!
Fitness and Health .................................................................................................................................. 36
!
Track and analyze your activity .................................................................................................... 36!
Track exercise .................................................................................................................................. 36!
Check your stats during exercise ............................................................................................. 37!
Customize your exercise settings ............................................................................................ 39!
Check your workout summary ................................................................................................. 40!
Check your heart rate ....................................................................................................................... 42!
Default heart-rate zones .............................................................................................................. 42!
Custom heart-rate zones ............................................................................................................. 43!
Work out with Fitbit Coach ............................................................................................................ 43!
Share your activity ............................................................................................................................. 44!
Track your cardio fitness score ..................................................................................................... 44!
Practice guided breathing sessions ............................................................................................. 44!
Music and Podcasts ............................................................................................................................... 46
!
Pandora on Ionic (United States only) ....................................................................................... 46!
Personal music and podcasts ......................................................................................................... 47!
Download music and podcasts with your Windows 10 PC ............................................ 47!
Download music and podcasts with your Mac ................................................................... 49!
Control music ........................................................................................................................................ 51!
Control music on Ionic or change the output device ........................................................ 51!
Control music and audio playing on your phone ............................................................... 52!
Connect Bluetooth Audio Devices ................................................................................................... 53
!