Bedienungsanleitung Frigidaire CFMV152KB (Seite 17 von 24) (Englisch)

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Cooking Charts

Cooking meat in your microwave

Be sure to place prepared meats on a microwave-safe roasting rack in a microwave-safe dish. Start cooking the meat fat

side down and if necessary, use narrow strips of aluminum foil to shield any bone tips or thin meat areas. After cooking,

check the temperature in several places before letting the meat stand the recommended time. Please note that the

temperatures in the following charts are temperatures at removal time; the temperature will rise during the standing period.

Cooking poultry in your microwave

Be sure to place poultry on a microwave-safe roasting rack in a microwave-safe dish. Cover poultry with wax paper to

prevent splattering. Use narrow strips of aluminum foil to shield any bone tips or thin meat areas, or areas that start to

overcook. After cooking, check the temperature in several places before letting the meat stand the recommended time.

* Expect a 10° F rise in the temperature during the standing period.

• Roast beef boneless

(up to 4 lbs.)

• Roast pork boneless

or bone-in

(up to 4 lbs.)

Place roast beef fat-side down on roasting

rack. Cover with wax paper. Turn over half way

through cooking. Let stand* 10-15 minutes.

Place roast pork fat-side down on roasting

rack. Cover with wax paper. Turn over half way

through cooking. Let stand* 10-15 minutes.

High (10) for

first 5 minutes,

then medium (5)

High (10) for

first 5 minutes,

then medium (5)

Meat

Power level

Directions

Cook time

12-17 min./lb. for

160° F (Medium)

14-19 min./lb. for

170° F (Well Done)

15-20 min./lb. for

170° F

(Well Done)

• Whole chicken

(up to 4 lbs.)

• Chicken pieces

(up to 4 lbs.)

Place chicken breast-side down on roasting rack. Cover with wax

paper. Turn over half way through cooking. Cook until juices run

clear and meat near bone is no longer pink. Let stand for 5-10 min.

Place chicken bone-side down on dish, with thickest portions

toward the inside of dish. Cover with wax paper. Turn over half way

through cooking. Cook until juices run clear and meat near bone is

no longer pink. Let stand for 5-10 min.

Cook time: 7-10 min. /lb.

180° F dark meat

170° F dark meat

Power level: medium high (7)

Cook time: 7-10 min. /lb.

180° F dark meat

170° F dark meat

Power level: medium high (7)

Poultry

Cook time/power level

Directions

Cooking eggs in your microwave

• Never cook eggs in the shell and never warm hard-

cooked eggs in the shell; they can explode.

• Always pierce whole eggs to keep them from bursting.

• Cook eggs just until set; they will become tough if

overcooked.

Meat

• Beef

• Pork

• Poultry

Medium

Well Done

Medium

Well Done

Dark meat

Light meat

150° F

160° F

150° F

160° F

170° F

160° F

150° F

160° F

150° F

160° F

170° F

160° F

Doneness

Remove from oven

After standing (10-15 min.)

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Frigidaire CFMV152KB Seite 17

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