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Auto Set: Enables the device to start and stop exercise sets
automatically during a strength training activity.
Background Color: Sets the background color of each activity
to black or white.
ClimbPro: Displays ascent planning and monitoring screens
while navigating.
Countdown Start: Enables a countdown timer for pool
swimming intervals.
Data Screens: Enables you to customize data screens and add
new data screens for the activity (Customizing the Data
Screens, page 28).
Flight Timer: From the FLY app, allows the flight timer to start
and stop automatically when your ground speed exceeds the
value set in the Flight Timer Threshold option.
Flight Timer Threshold: From the FLY app, allows the flight
timer to start and stop automatically when your ground speed
exceeds this value. For example, 30 kn.
GPS: Sets the mode for the GPS antenna. Using the GPS +
GLONASS or GPS + GALILEO options provides increased
performance in challenging environments and faster position
acquisition. Using the GPS and another satellite together can
reduce battery life more than using the GPS option only.
Using the UltraTrac option records track points and sensor
data less frequently (UltraTrac, page 30).
Lap Key: Enables you to record a lap or a rest during the
activity.
Lock Keys: Locks the keys during multisport activities to
prevent accidental key presses.
Map: Sets the display preferences for the map data screen for
the activity (Activity Map Settings, page 29).
Metronome: Plays tones at a steady rhythm to help you
improve your performance by training at a faster, slower, or
more consistent cadence (Using the Metronome, page 5).
Pool Size: Sets the pool length for pool swimming.
Power Save Timeout: Sets the power-save timeout options for
the activity (Power Save Timeout Settings, page 30).
Rename: Sets the activity name.
Repeat: Enables the Repeat option for multisport activities. For
example, you can use this option for activities that include
multiple transitions, such as a swimrun.
Restore Defaults: Allows you to reset the activity settings.
Routing: Sets the preferences for calculating routes for the
activity (Routing Settings, page 29).
Scoring: Enables or disables scorekeeping automatically when
you start a round of golf. The Always Ask option prompts you
when you begin a round.
Segment Alerts: Enables prompts that alert you to approaching
segments.
Stat Tracking: Enables statistics tracking while playing golf.
Stroke Detect.: Enables stroke detection for pool swimming.
Transitions: Enables transitions for multisport activities.
Customizing the Data Screens
You can show, hide, and change the layout and content of data
screens for each activity.
1
Hold MENU.
2
Select Settings > Activities & Apps.
3
Select the activity to customize.
4
Select the activity settings.
5
Select Data Screens.
6
Select a data screen to customize.
7
Select an option:
Select Layout to adjust the number of data fields on the
data screen.
Select a field to change the data that appears in the field.
Select Reorder to change the location of the data screen
in the loop.
Select Remove to remove the data screen from the loop.
8
If necessary, select Add New to add a data screen to the
loop.
You can add a custom data screen, or select one of the
predefined data screens.
Adding a Map to an Activity
You can add the map to the data screens loop for an activity.
1
Hold MENU.
2
Select Settings > Activities & Apps.
3
Select the activity to customize.
4
Select the activity settings.
5
Select Data Screens > Add New > Map.
Alerts
You can set alerts for each activity, which can help you to train
toward specific goals, to increase your awareness of your
environment, and to navigate to your destination. Some alerts
are available only for specific activities. There are three types of
alerts: event alerts, range alerts, and recurring alerts.
Event alert: An event alert notifies you once. The event is a
specific value. For example, you can set the device to alert
you when you reach a specified elevation.
Range alert: A range alert notifies you each time the device is
above or below a specified range of values. For example, you
can set the device to alert you when your heart rate is below
60 beats per minute (bpm) and over 210 bpm.
Recurring alert: A recurring alert notifies you each time the
device records a specified value or interval. For example, you
can set the device to alert you every 30 minutes.
Alert Name Alert Type Description
Cadence Range You can set minimum and maximum
cadence values.
Calories Event,
recurring
You can set the number of calories.
Custom Recurring You can select an existing message or
create a custom message and select an
alert type.
Distance Recurring You can set a distance interval.
Elevation Range You can set minimum and maximum
elevation values.
Heart Rate Range You can set minimum and maximum heart
rate values or select zone changes. See
About Heart Rate Zones, page 20 and
Heart Rate Zone Calculations, page 20.
Pace Range You can set minimum and maximum pace
values.
Power Range You can set the high or low power level.
Proximity Event You can set a radius from a saved
location.
Run/Walk Recurring You can set timed walking breaks at
regular intervals.
Speed Range You can set minimum and maximum
speed values.
Stroke Rate Range You can set high or low strokes per
minute.
Time Event,
recurring
You can set a time interval.
Setting an Alert
1
Hold MENU.
28 Customizing Your Device
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