Bedienungsanleitung Garmin Fenix 5 plus (Seite 31 von 50) (Englisch)

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Using History

History contains previous activities you have saved on your

device.

Hold MENU.

Select History > Activities.

Select an activity.

Select an option:

• To view additional information about the activity, select

Details.

• To select a lap and view additional information about each

lap, select Laps.

• To select an interval and view additional information about

each interval, select Intervals.

• To select an exercise set and view additional information

about each set, select Sets.

• To view the activity on a map, select Map.

• To view the impact of the activity on your aerobic and

anaerobic fitness, select Training Effect (About Training

Effect, page 15).

• To view your time in each heart rate zone, select Time in

Zone (Viewing Your Time in Each Heart Rate Zone,

page 25).

• To view an elevation plot of the activity, select Elevation

Plot.

• To delete the selected activity, select Delete.

Multisport History

Your device stores the overall multisport summary of the activity,

including overall distance, time, calories, and optional accessory

data. Your device also separates the activity data for each sport

segment and transition so you can compare similar training

activities and track how quickly you move through the

transitions. Transition history includes distance, time, average

speed, and calories.

Viewing Your Time in Each Heart Rate Zone

Before you can view heart rate zone data, you must complete an

activity with heart rate and save the activity.

Viewing your time in each heart rate zone can help you adjust

your training intensity.

Hold MENU.

Select History > Activities.

Select an activity.

Select Time in Zone.

Viewing Data Totals

You can view the accumulated distance and time data saved to

your device.

Hold MENU.

Select History > Totals.

If necessary, select an activity.

Select an option to view weekly or monthly totals.

Using the Odometer

The odometer automatically records the total distance traveled,

elevation gained, and time in activities.

Hold MENU.

Select History > Totals > Odometer.

Select UP or DOWN to view odometer totals.

Deleting History

Hold MENU.

Select History > Options.

Select an option:

• Select Delete All Activities to delete all activities from the

history.

• Select Reset Totals to reset all distance and time totals.

NOTE: This does not delete any saved activities.

Confirm your selection.

Customizing Your Device

Activities and App Settings

These settings allow you to customize each preloaded activity

app based on your needs. For example, you can customize data

pages and enable alerts and training features. Not all settings

are available for all activity types.

Hold MENU, select Settings > Activities & Apps, select an

activity, and select the activity settings.

3D Distance: Calculates your distance traveled using your

elevation change and your horizontal movement over ground.

3D Speed: Calculates your speed using your elevation change

and your horizontal movement over ground (3D Speed and

Distance, page 27).

Accent Color: Sets the accent color of each activity to help

identify which activity is active.

Alerts: Sets the training or navigation alerts for the activity.

Auto Climb: Enables the device to detect elevation changes

automatically using the built-in altimeter.

Auto Lap: Sets the options for the Auto Lap

feature (Auto Lap,

page 27).

Auto Pause: Sets the device to stop recording data when you

stop moving or when you drop below a specified speed

(Enabling Auto Pause, page 27).

Auto Run: Enables the device to detect ski runs automatically

using the built-in accelerometer.

Auto Scroll: Enables you to move through all of the activity data

screens automatically while the timer is running (Using Auto

Scroll, page 28).

Auto Set: Enables the device to start and stop exercise sets

automatically during a strength training activity.

Background Color: Sets the background color of each activity

to black or white.

ClimbPro: Displays ascent planning and monitoring screens

while navigating.

Countdown Start: Enables a countdown timer for pool

swimming intervals.

Data Screens: Enables you to customize data screens and add

new data screens for the activity (Customizing the Data

Screens, page 26).

GPS: Sets the mode for the GPS antenna. Using the GPS +

GLONASS or GPS + GALILEO options provides increased

performance in challenging environments and faster position

acquisition. Using the GPS and another satellite together can

reduce battery life more than using the GPS option only.

Using the UltraTrac option records track points and sensor

data less frequently (UltraTrac, page 28).

Lap Key: Enables you to record a lap or a rest during the

activity.

Lock Keys: Locks the keys during multisport activities to

prevent accidental key presses.

Map: Sets the display preferences for the map data screen for

the activity (Activity Map Settings, page 26).

Customizing Your Device 25

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