Bedienungsanleitung Garmin Forerunner 220 (Seite 10 von 14) (Englisch)

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Nächste Seite

• Backlight Settings (Backlight Settings)

• Sound Settings (Setting the Device Sounds)

• Unit Settings (Changing the Units of Measure)

• Theme Color (Changing the Theme Color)

• GPS (Training Indoors)

• Format Settings (Format Settings)

Changing the Device Language

Select Menu > Settings > System > Language.

Time Settings

Select Menu > Settings > System > Clock.

Time Format: Sets the device to show time in a 12-hour or a

24-hour format.

Set Time: Allows you to set the time manually or automatically

based on your GPS position.

Time Zones

Each time you turn on the device and acquire satellites, the

device automatically detects your time zone and the current time

of day.

Setting the Time Manually

By default, the time is set automatically when the device

acquires satellite signals.

Select Menu > Settings > System > Clock > Set Time >

Manual.

Select Time, and enter the time of day.

Setting the Alarm

Select Menu > Settings > Alarm > Status > On.

Select Time, and enter a time.

Backlight Settings

Select Menu > Settings > System > Backlight.

Mode: Sets the backlight to turn on manually or for keys and

alerts.

Timeout: Sets the length of time before the backlight turns off.

Setting the Device Sounds

The device sounds include key tones, alert tones, and

vibrations.

Select Menu > Settings > System > Sounds.

Changing the Units of Measure

You can customize units of measure for distance, pace and

speed, and weight.

Select Menu > Settings > System > Units.

Select a measurement type.

Select a unit of measure.

Changing the Theme Color

Select Menu > Settings > System > Theme Color.

Select a color.

Training Indoors

You can turn GPS off when you are training indoors or to save

battery life.

Select Menu > Settings > System > GPS > Off.

TIP: You can also select to turn off GPS.

When GPS is off, speed and distance are calculated using the

accelerometer in the device. The accelerometer is self-

calibrating. The accuracy of the speed and distance data

improves after a few outdoor runs using GPS. The next time you

turn on or unlock the device, it searches for satellite signals.

Format Settings

Select Menu > Settings > System > Format.

Running: Sets the device to display speed or pace.

Start of Week: Sets the first day of the week for your weekly

history totals.

Device Information

Specifications

Forerunner Specifications

Battery type Rechargable, built-in lithium-ion battery

Battery life Up to 6 weeks in watch mode

Up to 10 hours in GPS mode

Water rating 5 ATM*

Operating temperature

range

From -20º to 60ºC (from -4º to 140ºF)

Charging temperature

range

From 0º to 45ºC (from 32º to 113ºF)

Radio frequency/

protocol

2.4 GHz ANT+ wireless communications

protocol

Bluetooth Smart wireless technology

*The device withstands pressure equivalent to a depth of 50 m.

For more information, go to www.garmin.com/waterrating.

Heart Rate Monitor Specifications

Battery type User-replaceable CR2032, 3 volts

Battery life Up to 4.5 years (1 hour per day)

Water resistance 3 ATM*

NOTE: This product does not transmit heart

rate data while swimming.

Operating temperature

range

From -5° to 50°C (from 23° to 122°F)

Radio frequency/

protocol

2.4 GHz ANT+ wireless communications

protocol

*The device withstands pressure equivalent to a depth of 30 m.

For more information, go to www.garmin.com/waterrating.

Device Care

NOTICE

Avoid extreme shock and harsh treatment, because it can

degrade the life of the product.

Avoid pressing the keys under water.

Do not use a sharp object to clean the device.

Avoid chemical cleaners, solvents, and insect repellents that can

damage plastic components and finishes.

Thoroughly rinse the device with fresh water after exposure to

chlorine, salt water, sunscreen, cosmetics, alcohol, or other

harsh chemicals. Prolonged exposure to these substances can

damage the case.

Do not store the device where prolonged exposure to extreme

temperatures can occur, because it can cause permanent

damage.

Cleaning the Device

NOTICE

Even small amounts of sweat or moisture can cause corrosion

of the electrical contacts when connected to a charger.

Corrosion can prevent charging and data transfer.

Wipe the device using a cloth dampened with a mild

detergent solution.

Wipe it dry.

After cleaning, allow the device to dry completely.

6 Device Information

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