Bedienungsanleitung Garmin Forerunner 25 (Seite 5 von 14) (Englisch)

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Introduction

WARNING

See the Important Safety and Product Information guide in the

product box for product warnings and other important

information.

Always consult your physician before you begin or modify any

exercise program.

Keys

Hold to turn the device on and off.

Select to turn the backlight on and off.

Select to start and stop the timer.

Select to choose the highlighted menu item.

Select to scroll through the data screens, options, and settings.

Select to return to the previous screen.

Select to mark a new lap, when lap key function is enabled.

Select to scroll through display screen options.

Status Icons

A flashing icon means the device is searching for a signal. A

solid icon means the signal was found or the sensor is

connected.

GPS status

Bluetooth

status

Heart rate status

Foot pod status

LiveTrack status

Going for a Run

The device comes partially charged. You may need to charge

the device (Charging the Device, page 2) before going for a

run. If your Forerunner device was packaged with an ANT+

sensor, they are already paired.

Put on the optional heart rate monitor (Putting On the

Optional Heart Rate Monitor, page 4).

Hold to turn on the device.

Select .

Go outside, and wait while the device locates GPS signal.

It may take a few minutes to locate GPS signals. When GPS

is located, appears solid and a timer screen will appear.

When using a heart rate monitor, wait while the device

connects to the sensor.

When the device detects the heart rate monitor, a message

appears and appears solid.

Select to start the timer.

Go for a run.

After you complete your run, select to stop the timer.

Select an option:

• Select Resume to restart the timer.

• Select Save to save the run and reset the timer. A

summary appears.

NOTE: You can now upload your run to Garmin Connect

™

(Using Garmin Connect, page 1).

• Select Discard to delete the run.

Garmin Connect

You can connect with your friends on Garmin Connect. Garmin

Connect gives you the tools to track, analyze, share, and

encourage each other. Record the events of your active lifestyle

including runs, walks, rides, swims, hikes, triathlons, and more.

To sign up for a free account, go to www.garminconnect.com

/start.

Store your activities: After you complete and save an activity

with your device, you can upload that activity to Garmin

Connect and keep it as long as you want.

Analyze your data: You can view more detailed information

about your activity, including time, distance, heart rate,

calories burned, cadence, an overhead map view, pace and

speed charts, and customizable reports.

NOTE: Some data requires an optional accessory such as a

heart rate monitor.

Track your progress: You can track your daily steps, join a

friendly competition with your connections, and meet your

goals.

Share your activities: You can connect with friends to follow

each other's activities or post links to your activities on your

favorite social networking sites.

Using Garmin Connect

Connect the device to your computer using the USB cable.

Go to www.garminconnect.com/start.

Follow the on-screen instructions.

Using Garmin Connect Mobile

Before your data can synchronize automatically using your

compatible mobile device, you must pair your Forerunner device

directly through the Garmin Connect Mobile app.

NOTE: Your compatible Android

™

or iOS

mobile device must

support Bluetooth 4.0 in order to pair with your Forerunner

device and synchronize data.

From your mobile device, go to the Garmin Connect Mobile

app.

Follow the on-screen instructions to pair the device and

update your preferences.

Bluetooth Connected Features

The Forerunner device has several Bluetooth connected

features for your compatible smartphone or mobile device using

the Garmin Connect Mobile app. For more information, go to

www.garmin.com/intosports/apps.

LiveTrack: Allows friends and family to follow your races and

training activities in real time. You can invite followers using

Introduction 1

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Garmin Forerunner 25 Seite 5

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