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email or social media, allowing them to view your live data on
a Garmin Connect tracking page.
Activity uploads: Automatically sends your activity to the
Garmin Connect app as soon as you finish recording the
activity.
Social media interactions: Allows you to post an update to
your favorite social media website when you upload an
activity to the Garmin Connect app.
Notifications: Displays call and text notifications on your
Forerunner device.
Pairing Your Smartphone
Your Forerunner device must be paired directly through the
Garmin Connect app, instead of from the Bluetooth settings on
your smartphone. You can pair your Forerunner device with your
smartphone during the initial setup or through the menu on the
device.
1
From the app store on your smartphone, install and open the
Garmin Connect app.
2
Bring your smartphone within 10 m (33 ft.) of your device.
3
Select > Settings > Phone > Pair Phone.
4
Select an option to add your device to your Garmin Connect
account:
• If this is the first time you are pairing a device with the
Garmin Connect app, follow the on-screen instructions.
• If you already paired another device with the Garmin
Connect app, from the settings menu, select Garmin
Devices > Add Device, and follow the on-screen
instructions.
• If you are pairing the device with a new smartphone,
remove your device from the Garmin Connect app on your
old smartphone, and follow the on-screen instructions on
your new smartphone.
Managing Notifications
You can use your compatible smartphone to manage call and
text notifications that appear on your Forerunner device.
Select an option:
• If you are using an Apple
®
smartphone, use the
notifications settings on your smartphone to select the
items to show on the device.
• If you are using an Android
™
smartphone, from the Garmin
Connect app, select Settings > Smart Notifications.
Updating the Software Using Garmin Connect Mobile
Before you can update your device software using the Garmin
Connect Mobile app, you must have a Garmin Connect account,
and you must pair the device with a compatible smartphone
(Pairing Your Smartphone, page 4).
1
Synchronize your device with the Garmin Connect Mobile
app.
When new software is available, the Garmin Connect Mobile
app automatically sends the update to your device.
2
Follow the on-screen instructions.
Using Do Not Disturb Mode
You can use do not disturb mode to turn off tones, vibrations,
and the backlight for alerts and notifications. For example, you
can use this mode while sleeping or watching a movie.
NOTE: The device automatically enters do not disturb mode
during your normal sleep hours. You can set your normal sleep
hours in the user settings on your Garmin Connect account.
Select > Do Not Disturb.
Locating a Lost Smartphone
You can use this feature to help locate a lost mobile device that
is paired using Bluetooth technology and currently within range.
1
Select > Find My Phone.
The Forerunner device begins searching for your paired
mobile device. Bars appear on the Forerunner device screen
corresponding to Bluetooth signal strength, and an audible
alert sounds on your mobile device.
2
Select to stop searching.
Playing Audio Prompts During Your Activity
Before you can set up audio prompts, you must have a
smartphone with the Garmin Connect Mobile app paired to your
Forerunner device.
You can set the Garmin Connect Mobile app to play motivational
status announcements and training alerts on your smartphone
during a run or other activity. During an audio prompt, the
Garmin Connect mobile app mutes the primary audio of the
smartphone to play the announcement. You can customize the
volume levels on the Garmin Connect Mobile app.
1
From the settings in the Garmin Connect Mobile app, select
Garmin Devices.
2
Select your device.
3
Select Activity Options > Audio Prompts.
4
Select an option.
Turning Off Bluetooth Wireless Technology
Select > Settings > Phone > Connect.
Garmin Connect
You can connect with your friends on your Garmin Connect
account. Garmin Connect gives you the tools to track, analyze,
share, and encourage each other. Record the events of your
active lifestyle including runs, walks, rides, hikes, and more. To
sign up for a free account, go to www.garminconnect.com
/forerunner.
Store your activities: After you complete and save a timed
activity with your device, you can upload that activity to your
Garmin Connect account and keep it as long as you want.
Analyze your data: You can view more detailed information
about your activity, including time, distance, heart rate,
calories burned, cadence, an overhead map view, pace and
speed charts, and customizable reports.
Track your progress: You can track your daily steps, join a
friendly competition with your connections, and meet your
goals.
Share your activities: You can connect with friends to follow
each other's activities or post links to your activities on your
favorite social networking sites.
Manage your settings: You can customize your device and
user settings on your Garmin Connect account.
Using Garmin Connect on Your Computer
The Garmin Express
™
application connects your device to your
Garmin Connect account using a computer. You can use the
Garmin Express application to upload your activity data to your
4 Smart Features
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Garmin Forerunner 30 Bedienungsanleitung - Deutsch - 16 seiten

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