Bedienungsanleitung Garmin Forerunner 645 music (Seite 22 von 38) (Englisch)

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Select an option to view weekly or monthly totals.

Using the Odometer

The odometer automatically records the total distance traveled,

elevation gained, and time in activities.

Hold UP.

Select History > Totals > Odometer.

Select UP or DOWN to view odometer totals.

Deleting History

Hold UP.

Select History > Options.

Select an option:

• Select Delete All Activities to delete all activities from the

history.

• Select Reset Totals to reset all distance and time totals.

NOTE: This does not delete any saved activities.

Confirm your selection.

Data Management

NOTE: The device is not compatible with Windows 95, 98, Me,

Windows NT

, and Mac

OS 10.3 and earlier.

Deleting Files

NOTICE

If you do not know the purpose of a file, do not delete it. Your

device memory contains important system files that should not

be deleted.

Open the Garmin drive or volume.

If necessary, open a folder or volume.

Select a file.

Press the Delete key on your keyboard.

NOTE: If you are using an Apple computer, you must empty

the Trash folder to completely remove the files.

Disconnecting the USB Cable

If your device is connected to your computer as a removable

drive or volume, you must safely disconnect your device from

your computer to avoid data loss. If your device is connected to

your Windows computer as a portable device, it is not necessary

to safely disconnect the device.

Complete an action:

• For Windows computers, select the Safely Remove

Hardware icon in the system tray, and select your device.

• For Apple computers, select the device, and select File >

Eject.

Disconnect the cable from your computer.

Garmin Connect

You can connect with your friends on Garmin Connect. Garmin

Connect gives you the tools to track, analyze, share, and

encourage each other. Record the events of your active lifestyle

including runs, walks, rides, swims, hikes, triathlons, and more.

To sign up for a free account, go to www.garminconnect.com

/start.

Store your activities: After you complete and save an activity

with your device, you can upload that activity to your Garmin

Connect account and keep it as long as you want.

Analyze your data: You can view more detailed information

about your activity, including time, distance, elevation, heart

rate, calories burned, cadence, running dynamics, an

overhead map view, pace and speed charts, and

customizable reports.

NOTE: Some data requires an optional accessory such as a

heart rate monitor.

Plan your training: You can choose a fitness goal and load one

of the day-by-day training plans.

Track your progress: You can track your daily steps, join a

friendly competition with your connections, and meet your

goals.

Share your activities: You can connect with friends to follow

each other's activities or post links to your activities on your

favorite social networking sites.

Manage your settings: You can customize your device and

user settings on your Garmin Connect account.

Access the Connect IQ store: You can download apps, watch

faces, data fields, and widgets.

Synchronizing Your Data with the Garmin Connect

Mobile App

Your device periodically synchronizes data with the Garmin

Connect Mobile app automatically. You can also manually

synchronize your data at any time.

Bring the device within 3 m (10 ft.) of your smartphone.

From any screen, hold LIGHT to view the controls menu.

Select .

View your current data in the Garmin Connect Mobile app.

Using Garmin Connect on Your Computer

The Garmin Express application connects your device to your

Garmin Connect account using a computer. You can use the

Garmin Express application to upload your activity data to your

Garmin Connect account and to send data, such as workouts or

training plans, from Garmin Connect website to your device. You

can also install device software updates and manage your

Connect IQ apps.

Connect the device to your computer using the USB cable.

Go to www.garmin.com/express.

Download and install the Garmin Express application.

Open the Garmin Express application, and select Add

Device.

Follow the on-screen instructions.

Navigation

You can use the GPS navigation features on your device to view

your path on a map, save locations, and find your way home.

Courses

You can send a course from your Garmin Connect account to

your device. After it is saved to your device, you can navigate

the course on your device.

You can follow a saved course simply because it is a good

route. For example, you can save and follow a bike friendly

commute to work.

18 Navigation

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