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Garmin Forerunner 645 Seite 33

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ETE: The estimated time remaining until you reach the final
destination. You must be navigating for this data to appear.
GCT: The amount of time in each step that you spend on the
ground while running, measured in milliseconds. Ground
contact time is not calculated while walking.
GCT Balance: The left/right balance of ground contact time
while running.
Glide Ratio: The ratio of horizontal distance traveled to the
change in vertical distance.
Glide Ratio Dest.: The glide ratio required to descend from your
current position to the destination elevation. You must be
navigating for this data to appear.
GPS: The strength of the GPS satellite signal.
GPS Elevation: The altitude of your current location using GPS.
GPS Heading: The direction you are moving based on GPS.
Grade: The calculation of rise (elevation) over run (distance).
For example, if for every 3 m (10 ft.) you climb you travel
60 m (200 ft.), the grade is 5%.
Heading: The direction you are moving.
Heart Rate: Your heart rate in beats per minute (bpm). Your
device must be connected to a compatible heart rate monitor.
HR %Max.: The percentage of maximum heart rate.
HR Zone: The current range of your heart rate (1 to 5). The
default zones are based on your user profile and maximum
heart rate (220 minus your age).
Int. Distance: The distance traveled for the current interval.
Int. Pace: The average pace for the current interval.
Int. Swolf: The average swolf score for the current interval.
Interval Lengths: The number of pool lengths completed during
the current interval.
Interval Time: The stopwatch time for the current interval.
Int Strk/Len: The average number of strokes per pool length
during the current interval.
Int Strk Rate: The average number of strokes per minute (spm)
during the current interval.
Int Strk Type: The current stroke type for the interval.
L. Lap HR %Max.: The average percentage of maximum heart
rate for the last completed lap.
L. Len. Stk. Rate: The average number strokes per minute
(spm) during the last completed pool length.
L. Len. Stk. Type: The stroke type used during the last
completed pool length.
L. Len. Strokes: The total number of strokes for the last
completed pool length.
Lap %HRR: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
lap.
Lap Ascent: The vertical distance of ascent for the current lap.
Lap Cadence: Running. The average cadence for the current
lap.
Lap Cadence: Cycling. The average cadence for the current
lap.
Lap Descent: The vertical distance of descent for the current
lap.
Lap Distance: The distance traveled for the current lap.
Lap GCT: The average amount of ground contact time for the
current lap.
Lap GCT Bal.: The average ground contact time balance for the
current lap.
Lap HR: The average heart rate for the current lap.
Lap HR %Max.: The average percentage of maximum heart
rate for the current lap.
Lap Pace: The average pace for the current lap.
Laps: The number of laps completed for the current activity.
Lap Speed: The average speed for the current lap.
Lap Stride Len.: The average stride length for the current lap.
Lap Time: The stopwatch time for the current lap.
Lap Vert. Osc.: The average amount of vertical oscillation for
the current lap.
Lap Vert. Ratio: The average ratio of vertical oscillation to stride
length for the current lap.
Last Lap %HRR: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the last
completed lap.
Last Lap Ascent: The vertical distance of ascent for the last
completed lap.
Last Lap Cad.: Running. The average cadence for the last
completed lap.
Last Lap Cad.: Cycling. The average cadence for the last
completed lap.
Last Lap Descent: The vertical distance of descent for the last
completed lap.
Last Lap Dist.: The distance traveled for the last completed lap.
The average heart rate for the last completed lap.
Last Lap Pace: The average pace for the last completed lap.
Last Lap Speed: The average speed for the last completed lap.
Last Lap Time: The stopwatch time for the last completed lap.
Last Len. Pace: The average pace for your last completed pool
length.
Last Len. Swolf: The swolf score for the last completed pool
length.
Lat/Lon: The current position in latitude and longitude
regardless of the selected position format setting.
Lengths: The number of pool lengths completed during the
current activity.
Location: The current position using the selected position
format setting.
Max. Ascent: The maximum rate of ascent in feet per minute or
meters per minute since the last reset.
Max. Descent: The maximum rate of descent in meters per
minute or feet per minute since the last reset.
Max. Elevation: The highest elevation reached since the last
reset.
Maximum Speed: The top speed for the current activity.
Min. Elevation: The lowest elevation reached since the last
reset.
Muscle O2 Sat. %: The estimated muscle oxygen saturation
percentage for the current activity.
Next Waypoint: The next point on the route. You must be
navigating for this data to appear.
Off Course: The distance to the left or right by which you have
strayed from the original path of travel. You must be
navigating for this data to appear.
Pace: The current pace.
Perform. Cond.: The performance condition score is a real-time
assessment of your ability to perform.
Repeat On: The timer for the last interval plus the current rest
(pool swimming).
Rest Timer: The timer for the current rest (pool swimming).
Speed: The current rate of travel.
Stride Length: The length of your stride from one footfall to the
next, measured in meters.
Sunrise: The time of sunrise based on your GPS position.
Appendix 29
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