Bedienungsanleitung Garmin Forerunner 745 (Seite 28 von 54) (Englisch)

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Hold .

Select Settings > Phone > Alerts.

Bluetooth Connected Features

The Forerunner device has several Bluetooth connected

features for your compatible smartphone using the Garmin

Connect app.

• Activity uploads

• Assistance

• Connect IQ

• Find my phone

• Find my watch

• Incident detection

• GroupTrack

• LiveTrack

• Live Event Sharing

• Music controls

• Phone notifications

• Social media interactions

• Software updates

• Weather updates

• Workout and course downloads

Manually Syncing Data with Garmin Connect

NOTE: You can add options to the controls menu (Customizing

the Controls Menu, page 23).

Hold LIGHT to view the controls menu.

Select .

Updating the Software Using the Garmin Connect App

Before you can update your device software using the Garmin

Connect app, you must have a Garmin Connect account, and

you must pair the device with a compatible smartphone (Pairing

Your Smartphone with Your Device, page 21).

Sync your device with the Garmin Connect app (Manually

Syncing Data with Garmin Connect, page 22).

When new software is available, the Garmin Connect app

automatically sends the update to your device.

Locating a Lost Mobile Device

You can use this feature to help locate a lost mobile device that

is paired using Bluetooth wireless technology and currently

within range.

NOTE: You can add options to the controls menu (Customizing

the Controls Menu, page 23).

Hold LIGHT to view the controls menu.

Select Find My Phone.

The Forerunner device begins searching for your paired

mobile device. An audible alert sounds on your mobile

device, and the Bluetooth signal strength displays on the

Forerunner device screen. The Bluetooth signal strength

increases as you move closer to your mobile device.

Select BACK to stop searching.

Widgets

Your device comes preloaded with widgets that provide at-a-

glance information. Some widgets require a Bluetooth

connection to a compatible smartphone.

Some widgets are not visible by default. You can add them to

the widget loop manually (Customizing the Widget Loop,

page 30).

ABC: Displays combined altimeter, barometer, and compass

information.

Body Battery: With all day wear, displays your current Body

Battery level and a graph of your level for the last several

hours.

Calendar: Displays upcoming meetings from your smartphone

calendar.

Calories: Displays your calorie information for the current day.

Floors climbed: Tracks your floors climbed and progress

toward your goal.

Garmin coach: Displays scheduled workouts when you select a

Garmin coach training plan in your Garmin Connect account.

Health stats: Displays a dynamic summary of your current

health statistics. The measurements includes heart rate,

Body Battery level, stress, and more.

Heart rate: Displays your current heart rate in beats per minute

(bpm) and a graph of your average resting heart rate (RHR).

History: Displays your activity history and a graph of your

recorded activities.

Hydration: Allows you to track the amount of water you

consume and the progress toward your daily goal.

Intensity minutes: Tracks your time spent participating in

moderate to vigorous activities, your weekly intensity minutes

goal, and progress toward your goal.

inReach

controls: Allows you to send messages on your

paired inReach device.

Last activity: Displays a brief summary of your last recorded

activity, such as your last run, last ride, or last swim.

Last sport: Displays a brief summary of your last recorded

sport.

Menstrual cycle tracking: Displays your current cycle. You can

view and log your daily symptoms.

Music controls: Provides music player controls for your

smartphone or on-device music.

My day: Displays a dynamic summary of your activity today. The

metrics include timed activities, intensity minutes, floors

climbed, steps, calories burned, and more.

Notifications: Alerts you to incoming calls, texts, social network

updates, and more, based on your smartphone notification

settings.

Performance: Displays performance measurements that help

you track and understand your training activities and race

performances.

Pulse oximeter: Allows you to take a manual pulse oximeter

reading.

Respiration: Your current respiration rate in breaths per minute

and seven-day average. You can do a breathing activity to

help you relax.

Sleep: Displays total sleep time, a sleep score, and sleep stage

information for the previous night.

Steps: Tracks your daily step count, step goal, and data for

previous days.

Stress: Displays your current stress level and a graph of your

stress level. You can do a breathing activity to help you relax.

Sunrise and sunset: Displays sunrise, sunset, and civil twilight

times.

Training status: Displays your current training status and

training load, which shows you how your training affects your

fitness level and performance.

VIRB controls: Provides camera controls when you have a

VIRB device paired with your Forerunner device.

Weather: Displays the current temperature and weather

forecast.

22 Smart Features

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