Bedienungsanleitung Garmin Forerunner 745 (Seite 36 von 54) (Englisch)

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Install your foot pod according to the accessory instructions.

Select a running activity.

Go for a run.

Foot Pod Calibration

The foot pod is self-calibrating. The accuracy of the speed and

distance data improves after a few outdoor runs using GPS.

Improving Foot Pod Calibration

Before you can calibrate your device, you must acquire GPS

signals and pair your device with the foot pod (Pairing Your

Wireless Sensors, page 29).

The foot pod is self-calibrating, but you can improve the

accuracy of the speed and distance data with a few outdoor runs

using GPS.

Stand outside for 5 minutes with a clear view of the sky.

Start a running activity.

Run on a track without stopping for 10 minutes.

Stop your activity, and save it.

Based on the recorded data, the foot pod calibration value

changes, if necessary. You should not need to calibrate the

foot pod again unless your running style changes.

Calibrating Your Foot Pod Manually

Before you can calibrate your device, you must pair your device

with the foot pod sensor (Pairing Your Wireless Sensors,

page 29).

Manual calibration is recommended if you know your calibration

factor. If you have calibrated a foot pod with another Garmin

product, you may know your calibration factor.

From the watch face, hold .

Select Settings > Sensors & Accessories.

Select your foot pod.

Select Cal. Factor > Set Value.

Adjust the calibration factor:

• Increase the calibration factor if your distance is too low.

• Decrease the calibration factor if your distance is too high.

Setting Foot Pod Speed and Distance

Before you can customize the foot pod speed and distance, you

must pair your device with the foot pod sensor (Pairing Your

Wireless Sensors, page 29).

You can set your device to calculate speed and distance using

your foot pod data instead of GPS data.

From the watch face, hold .

Select Settings > Sensors & Accessories.

Select your foot pod.

Select Speed or Distance.

Select an option:

• Select Indoor when you are training with GPS turned off,

usually indoors.

• Select Always to use your foot pod data regardless of the

GPS setting.

Using an Optional Bike Speed or Cadence

Sensor

You can use a compatible bike speed or cadence sensor to

send data to your device.

• Pair the sensor with your device (Pairing Your Wireless

Sensors, page 29).

• Set your wheel size (Wheel Size and Circumference,

page 44).

• Go for a ride (Starting an Activity, page 2).

Training with Power Meters

• Go to buy.garmin.com for a list of ANT+ sensors that are

compatible with your device (such as Vector

™

• For more information, see the owner's manual for your power

meter.

• Adjust your power zones to match your goals and abilities

(Setting Your Cycling Power Zones, page 10).

• Use range alerts to be notified when you reach a specified

power zone (Setting an Alert, page 32).

• Customize the power data fields (Customizing the Data

Screens, page 31).

Using Electronic Shifters

Before you can use compatible electronic shifters, such as

Shimano

Di2

™

shifters, you must pair them with your device

(Pairing Your Wireless Sensors, page 29). You can customize

the optional data fields (Customizing the Data Screens,

page 31). The Forerunner device displays current adjustment

values when the sensor is in adjustment mode.

Situational Awareness

Your Forerunner device can be used with the Varia

™

smart bike

lights and rearview radar to improve situational awareness. See

the owner's manual for your Varia device for more information.

NOTE: You may need to update the Forerunner software before

pairing Varia devices (Updating the Software Using the Garmin

Connect App, page 22).

tempe

The tempe is an ANT+ wireless temperature sensor. You can

attach the sensor to a secure strap or loop where it is exposed

to ambient air, and therefore, provides a consistent source of

accurate temperature data. You must pair the tempe with your

device to display temperature data from the tempe.

Customizing Your Device

Customizing Your Activity List

From the watch face, hold .

Select Settings > Activities & Apps.

Select an option:

• Select an activity to customize the settings, set the activity

as a favorite, change the order of appearance, and more.

• Select Add to add more activities or create custom

activities.

Customizing the Widget Loop

You can change the order of widgets in the widget loop, remove

widgets, and add new widgets.

Hold .

Select Settings > Widgets.

Select a widget.

Select an option:

• Select UP or DOWN to change the location of the widget

in the widget loop.

• Select to remove the widget from the widget loop.

Select Add.

Select a widget.

The widget is added to the widget loop.

30 Customizing Your Device

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