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Lap Normalized Power: The average Normalized Power for the
current lap.
Lap Pace: The average pace for the current lap.
Lap Platform Center Offset: The average platform center offset
for the current lap.
Lap Power: The average power output for the current lap.
Lap Right Peak Power Phase: The average power phase peak
angle for the right leg for the current lap.
Lap Right Power Phase: The average power phase angle for
the right leg for the current lap.
Laps: The number of laps completed for the current activity.
Lap Speed: The average speed for the current lap.
Lap Stride Length: The average stride length for the current
lap.
Lap Stroke Rate: Swimming. The average number of strokes
per minute (spm) during the current lap.
Lap Stroke Rate: Paddle sports. The average number of
strokes per minute (spm) during the current lap.
Lap Strokes: Swimming. The total number of strokes for the
current lap.
Lap Strokes: Paddle sports. The total number of strokes for the
current lap.
Lap Swolf: The swolf score for the current lap.
Lap Time: The stopwatch time for the current lap.
Lap Vertical Oscillation: The average amount of vertical
oscillation for the current lap.
Lap Vertical Ratio: The average ratio of vertical oscillation to
stride length for the current lap.
Last Lap %HRR: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the last
completed lap.
Last Lap 500m Pace: The average rowing pace per 500 meters
for the last lap.
Last Lap Ascent: The vertical distance of ascent for the last
completed lap.
Last Lap Cadence: Cycling. The average cadence for the last
completed lap.
Last Lap Cadence: Running. The average cadence for the last
completed lap.
Last Lap Descent: The vertical distance of descent for the last
completed lap.
Last Lap Distance: The distance traveled for the last completed
lap.
Last Lap Distance Per Stroke: Swimming. The average
distance traveled per stroke during the last completed lap.
Last Lap Distance Per Stroke: Paddle sports. The average
distance traveled per stroke during the last completed lap.
Last Lap Heart Rate: The average heart rate for the last
completed lap.
Last Lap Heart Rate %Max.: The average percentage of
maximum heart rate for the last completed lap.
Last Lap Normalized Power: The average Normalized Power
for the last completed lap.
Last Lap Pace: The average pace for the last completed lap.
Last Lap Power: The average power output for the last
completed lap.
Last Lap Speed: The average speed for the last completed lap.
Last Lap Stroke Rate: Swimming. The average number of
strokes per minute (spm) during the last completed lap.
Last Lap Stroke Rate: Paddle sports. The average number of
strokes per minute (spm) during the last completed lap.
Last Lap Strokes: Swimming. The total number of strokes for
the last completed lap.
Last Lap Strokes: Paddle sports. The total number of strokes
for the last completed lap.
Last Lap Swolf: The swolf score for the last completed lap.
Last Lap Time: The stopwatch time for the last completed lap.
Last Length Pace: The average pace for your last completed
pool length.
Last Length Stroke Rate: The average number strokes per
minute (spm) during the last completed pool length.
Last Length Strokes: The total number of strokes for the last
completed pool length.
Last Length Stroke Type: The stroke type used during the last
completed pool length.
Last Length Swolf: The swolf score for the last completed pool
length.
Lat/Lon: The current position in latitude and longitude
regardless of the selected position format setting.
Left Peak Power Phase: The current power phase peak angle
for the left leg. Power phase peak is the angle range over
which the rider produces the peak portion of the driving force.
Left Power Phase: The current power phase angle for the left
leg. Power phase is the pedal stroke region where positive
power is produced.
Lengths: The number of pool lengths completed during the
current activity.
Load: The training load for the current activity. Training load is
the amount of excess post-exercise oxygen consumption
(EPOC), which indicates the strenuousness of your workout.
Location: The current position using the selected position
format setting.
Maximum Ascent: The maximum rate of ascent in feet per
minute or meters per minute since the last reset.
Maximum Descent: The maximum rate of descent in meters
per minute or feet per minute since the last reset.
Maximum Elevation: The highest elevation reached since the
last reset.
Maximum Lap Power: The top power output for the current lap.
Maximum Nautical Speed: The maximum speed in knots for
the current activity.
Maximum Power: The top power output for the current activity.
Maximum Speed: The top speed for the current activity.
Minimum Elevation: The lowest elevation reached since the
last reset.
Moving Time: The total time moving for the current activity.
Multisport Time: The total time for all sports in a multisport
activity, including transitions.
Muscle O2 Saturation %: The estimated muscle oxygen
saturation percentage for the current activity.
Nautical Distance: The distance traveled in nautical meters or
nautical feet.
Nautical Speed: The current speed in knots.
Next Waypoint: The next point on the route. You must be
navigating for this data to appear.
Normalized Power: The Normalized Power
for the current
activity.
Off Course: The distance to the left or right by which you have
strayed from the original path of travel. You must be
navigating for this data to appear.
Pace: The current pace.
Pedal Smoothness: The measurement of how evenly a rider is
applying force to the pedals throughout each pedal stroke.
Appendix 41
47

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