Bedienungsanleitung Garmin Instinct Solar Surf (Seite 30 von 36) (Englisch)

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• Take your device outside to an open area away from tall

buildings and trees.

• Remain stationary for a few minutes.

The temperature reading is not accurate

Your body temperature affects the temperature reading for the

internal temperature sensor. To get the most accurate

temperature reading, you should remove the watch from your

wrist and wait 20 to 30 minutes.

You can also use an optional tempe external temperature

sensor to view accurate ambient temperature readings while

wearing the watch.

Maximizing the Battery Life

You can do several things to extend the life of the battery.

• Change the power mode during an activity (Power Modes,

page 2).

• Turn on the battery saver feature from the controls menu

(Viewing the Controls Menu, page 1).

• Reduce the backlight timeout (Changing the Backlight

Settings, page 22).

• Reduce the backlight brightness.

• Use UltraTrac GPS mode for your activity (UltraTrac,

page 19).

• Turn off Bluetooth technology when you are not using

connected features (Connected Features, page 12).

• When pausing your activity for a longer period of time, use

the resume later option (Stopping an Activity, page 2).

• Turn off activity tracking (Turning Off Activity Tracking,

page 7).

• Use a watch face that is not updated every second.

For example, use a watch face without a second hand

(Customizing the Watch Face, page 20).

• Limit the smartphone notifications the device displays

(Managing Notifications, page 13).

• Stop broadcasting heart rate data to paired Garmin devices

(Broadcasting Heart Rate Data to Garmin Devices, page 14).

• Turn off wrist-based heart rate monitoring (Turning Off the

Wrist-based Heart Rate Monitor, page 15).

NOTE: Wrist-based heart rate monitoring is used to calculate

vigorous intensity minutes and calories burned.

• Turn on manual pulse oximeter readings.

Activity Tracking

For more information about activity tracking accuracy, go to

garmin.com/ataccuracy.

My daily step count does not appear

The daily step count is reset every night at midnight.

If dashes appear instead of your step count, allow the device

to acquire satellite signals and set the time automatically.

My step count does not seem accurate

If your step count does not seem accurate, you can try these

tips.

• Wear the device on your non-dominant wrist.

• Carry the device in your pocket when pushing a stroller or

lawn mower.

• Carry the device in your pocket when actively using your

hands or arms only.

NOTE: The device may interpret some repetitive motions,

such as washing dishes, folding laundry, or clapping your

hands, as steps.

The step counts on my device and my Garmin

Connect account don't match

The step count on your Garmin Connect account updates when

you sync your device.

Select an option:

• Sync your step count with the Garmin Connect application

(Using Garmin Connect on Your Computer, page 13).

• Sync your step count with the Garmin Connect app

(Manually Syncing Data with Garmin Connect, page 13).

Wait while the device syncs your data.

Syncing can take several minutes.

NOTE: Refreshing the Garmin Connect app or the Garmin

Connect application does not sync your data or update your

step count.

The floors climbed amount does not seem accurate

Your device uses an internal barometer to measure elevation

changes as you climb floors. A floor climbed is equal to 3 m

(10 ft.).

• Avoid holding handrails or skipping steps while climbing

stairs.

• In windy environments, cover the device with your sleeve or

jacket as strong gusts can cause erratic readings.

My intensity minutes are flashing

When you exercise at an intensity level that qualifies toward

your intensity minutes goal, the intensity minutes flash.

Exercise for at least 10 consecutive minutes at a moderate or

vigorous intensity level.

Getting More Information

You can find more information about this product on the Garmin

website.

• Go to support.garmin.com for additional manuals, articles,

and software updates.

• Go to buy.garmin.com, or contact your Garmin dealer for

information about optional accessories and replacement

parts.

• Go to www.garmin.com/ataccuracy for information about

feature accuracy.

This is not a medical device.

Appendix

Data Fields

%HRR: The percentage of heart rate reserve (maximum heart

rate minus resting heart rate).

24-Hour Max.: The maximum temperature recorded in the last

24 hours from a compatible temperature sensor.

24-Hour Min.: The minimum temperature recorded in the last

24 hours from a compatible temperature sensor.

Ambient Press.: The uncalibrated ambient pressure.

Average HR: The average heart rate for the current activity.

Average Pace: The average pace for the current activity.

Average Swolf: The average swolf score for the current activity.

Your swolf score is the sum of the time for one length plus

the number of strokes for that length (Swim Terminology,

page 5). In open water swimming, 25 meters is used to

calculate your swolf score.

Avg. %HRR: The average percentage of heart rate reserve

(maximum heart rate minus resting heart rate) for the current

activity.

Avg. Ascent: The average vertical distance of ascent since the

last reset.

26 Appendix

Garmin Instinct Solar Surf Seite 30

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