Bedienungsanleitung Garmin MARQ Athlete (Seite 34 von 56) (Englisch)

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History

History includes time, distance, calories, average pace or speed,

lap data, and optional sensor information.

NOTE: When the device memory is full, your oldest data is

overwritten.

Using History

History contains previous activities you have saved on your

device.

The device has a history widget for quick access to your activity

data (Widgets, page 31).

From the watch face, hold MENU.

Select History > Activities.

Select an activity.

Select an option:

• To view additional information about the activity, select All

Stats.

• To view the impact of the activity on your aerobic and

anaerobic fitness, select Training Effect (About Training

Effect, page 15).

• To view your time in each heart rate zone, select Heart

Rate (Viewing Your Time in Each Heart Rate Zone,

page 28).

• To select a lap and view additional information about each

lap, select Laps.

• To select an exercise set and view additional information

about each set, select Sets.

• To view the activity on a map, select Map.

• To view an elevation plot for the activity, select Elevation

Plot.

• To delete the selected activity, select Delete.

Multisport History

Your device stores the overall multisport summary of the activity,

including overall distance, time, calories, and optional accessory

data. Your device also separates the activity data for each sport

segment and transition so you can compare similar training

activities and track how quickly you move through the

transitions. Transition history includes distance, time, average

speed, and calories.

Viewing Your Time in Each Heart Rate Zone

Viewing your time in each heart rate zone can help you adjust

your training intensity.

From the watch face, hold MENU.

Select History > Activities.

Select an activity.

Select Heart Rate.

Viewing Data Totals

You can view the accumulated distance and time data saved to

your device.

From the watch face, hold MENU.

Select History > Totals.

If necessary, select an activity.

Select an option to view weekly or monthly totals.

Using the Odometer

The odometer automatically records the total distance traveled,

elevation gained, and time in activities.

From the watch face, hold MENU.

Select History > Totals > Odometer.

Select UP or DOWN to view odometer totals.

Deleting History

From the watch face, hold MENU.

Select History > Options.

Select an option:

• Select Delete All Activities to delete all activities from the

history.

• Select Reset Totals to reset all distance and time totals.

NOTE: This does not delete any saved activities.

Customizing Your Device

Activities and App Settings

These settings allow you to customize each preloaded activity

app based on your needs. For example, you can customize data

pages and enable alerts and training features. Not all settings

are available for all activity types.

Hold MENU, select Activities & Apps, select an activity, and

select the activity settings.

3D Distance: Calculates your distance traveled using your

elevation change and your horizontal movement over ground.

3D Speed: Calculates your speed using your elevation change

and your horizontal movement over ground (3D Speed and

Distance, page 31).

Accent Color: Sets the accent color of each activity to help

identify which activity is active.

Alerts: Sets the training or navigation alerts for the activity.

Auto Climb: Enables the device to detect elevation changes

automatically using the built-in altimeter.

Auto Lap: Sets the options for the Auto Lap

feature (Auto Lap,

page 30).

Auto Pause: Sets the device to stop recording data when you

stop moving or when you drop below a specified speed

(Enabling Auto Pause, page 30).

Auto Run: Enables the device to detect ski runs automatically

using the built-in accelerometer.

Auto Scroll: Enables you to move through all of the activity data

screens automatically while the timer is running (Using Auto

Scroll, page 31).

Auto Set: Enables the device to start and stop exercise sets

automatically during a strength training activity.

Background Color: Sets the background color of each activity

to black or white.

Big Numbers: Changes the size of the numbers on the golf hole

information screen.

ClimbPro: Displays ascent planning and monitoring screens

while navigating.

Club Prompt: Displays a prompt that enables you to enter

which club you used after each detected shot while playing

golf.

Countdown Start: Enables a countdown timer for pool

swimming intervals.

Data Screens: Enables you to customize data screens and add

new data screens for the activity (Customizing the Data

Screens, page 29).

Driver Distance: Sets the average distance the ball travels on

your drive while playing golf.

Edit Weight: Allows you to add the weight used for an exercise

set during a strength training or cardio activity.

Golf Distance: Set the unit of measure used while playing golf.

28 History

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