Bedienungsanleitung Garmin MARQ Golfer (Seite 19 von 56) (Englisch)

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NOTE: The optical sensor is located on the back of the

device.

• See Tips for Erratic Heart Rate Data, page 13 for more

information about wrist-based heart rate.

• See Tips for Erratic Pulse Oximeter Data, page 20 for more

information about the pulse oximeter sensor.

• For more information about accuracy, go to garmin.com

/ataccuracy.

• For more information about device wear and care, go to

www.garmin.com/fitandcare.

Tips for Erratic Heart Rate Data

If the heart rate data is erratic or does not appear, you can try

these tips.

• Clean and dry your arm before putting on the device.

• Avoid wearing sunscreen, lotion, and insect repellent under

the device.

• Avoid scratching the heart rate sensor on the back of the

device.

• Wear the device above your wrist bone. The device should

be snug but comfortable.

• Wait until the icon is solid before starting your activity.

• Warm up for 5 to 10 minutes and get a heart rate reading

before starting your activity.

NOTE: In cold environments, warm up indoors.

• Rinse the device with fresh water after each workout.

Viewing the Heart Rate Widget

From the watch face, press UP or DOWN to view the heart

rate widget.

NOTE: You may need to add the widget to your widget loop

(Customizing the Widget Loop, page 33).

Press START to view your current heart rate in beats per

minute (bpm) and a graph of your heart rate for the last 4

hours.

Press DOWN to view your average resting heart rate values

for the last 7 days.

Broadcasting Heart Rate Data to Garmin Devices

You can broadcast your heart rate data from your MARQ device

and view it on paired Garmin devices.

NOTE: Broadcasting heart rate data decreases battery life.

From the heart rate widget, hold MENU.

Select Options > Broadcast Heart Rate.

The MARQ device starts broadcasting your heart rate data,

and appears.

NOTE: You can view only the heart rate widget while

broadcasting heart rate data from the heart rate widget.

Pair your MARQ device with your Garmin ANT+

compatible

device.

NOTE: The pairing instructions differ for each Garmin

compatible device. See your owner's manual.

TIP: To stop broadcasting your heart rate data, press any

button, and select Yes.

Broadcasting Heart Rate Data During an Activity

You can set up your MARQ device to broadcast your heart rate

data automatically when you begin an activity. For example, you

can broadcast your heart rate data to an Edge

device while

cycling, or to a VIRB

action camera during an activity.

NOTE: Broadcasting heart rate data decreases battery life.

From the heart rate widget, hold MENU.

Select Options > Broadcast During Activity.

Begin an activity (Starting an Activity, page 4).

The MARQ device starts broadcasting your heart rate data in

the background.

NOTE: There is no indication that the device is broadcasting

your heart rate data during an activity.

Pair your MARQ device with your Garmin ANT+ compatible

device.

NOTE: The pairing instructions differ for each Garmin

compatible device. See your owner's manual.

TIP: To stop broadcasting your heart rate data, stop the

activity (Stopping an Activity, page 5).

Setting an Abnormal Heart Rate Alert

CAUTION

This feature only alerts you when your heart rate exceeds or

drops below a certain number of beats per minute, as selected

by the user, after a period of inactivity. This feature does not

notify you of any potential heart condition and is not intended to

treat or diagnose any medical condition or disease. Always defer

to your health care provider for any heart-related issues.

You can set the heart rate threshold value.

From the heart rate widget, hold MENU.

Select Options > Abnormal Heart Rate Alerts.

Select High Alert or Low Alert.

Set the heart rate threshold value.

Each time your heart rate exceeds or drops below the threshold

value, a message appears and the device vibrates.

Turning Off the Wrist-based Heart Rate Monitor

The default value for the Wrist Heart Rate setting is Auto. The

device automatically uses the wrist-based heart rate monitor

unless you pair an ANT+ heart rate monitor to the device.

NOTE: Disabling the wrist-based heart rate monitor also

disables the wrist-based pulse oximeter sensor. You can

perform a manual reading from the pulse oximeter widget.

From the heart rate widget, hold MENU.

Select Options > Status > Off.

Running Dynamics

You can use your compatible MARQ device paired with the

HRM-Tri accessory or other running dynamics accessory to

provide real-time feedback about your running form.

The running dynamics accessory has an accelerometer that

measures torso movement in order to calculate six running

metrics.

Cadence: Cadence is the number of steps per minute. It

displays the total steps (right and left combined).

Heart Rate Features 13

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