Bedienungsanleitung Garmin SWIM 2 (Seite 3 von 24) (Englisch)

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Table of Contents

Introduction.....................................................................1

Device Overview......................................................................... 1

GPS Status and Status Icons..................................................... 1

Pairing Your Smartphone with Your Device............................... 1

Training........................................................................... 1

Going for a Pool Swim................................................................ 1

Auto Rest............................................................................... 1

Distance Recording................................................................2

Training with the Drill Log...................................................... 2

Setting a Swim Pace Alert..................................................... 2

Editing a Pace Alert During Pool Swimming.......................... 2

Workouts.....................................................................................2

Following a Pool Swim Workout............................................ 2

Recording a Critical Swim Speed Test.................................. 2

Editing Your Critical Swim Speed Result............................... 3

About the Training Calendar.................................................. 3

Personal Swim Records............................................................. 3

Viewing Your Personal Records............................................ 3

Restoring a Personal Record................................................. 3

Clearing a Personal Record................................................... 3

Clearing All Personal Records............................................... 3

Swimming in Open Water........................................................... 3

Swim Information........................................................................ 3

Swim Terminology................................................................. 3

Stroke Types.......................................................................... 3

Starting an Activity...................................................................... 3

Tips for Recording Activities.................................................. 4

Stopping an Activity.................................................................... 4

Training Indoors.......................................................................... 4

Activity Tracking............................................................ 4

Auto Goal.................................................................................... 4

Using the Move Alert.................................................................. 4

Turning on the Move Alert......................................................4

Intensity Minutes......................................................................... 4

Earning Intensity Minutes.......................................................4

Sleep Tracking............................................................................ 4

Using Automated Sleep Tracking.......................................... 4

Using Do Not Disturb Mode................................................... 4

Smart Features............................................................... 4

Bluetooth Connected Features................................................... 4

Manually Syncing Data with Garmin Connect........................5

Widgets....................................................................................... 5

Viewing the Widgets.............................................................. 5

Viewing the Controls Menu......................................................... 5

Locating a Lost Mobile Device.................................................... 5

Controlling Music Playback on a Connected Smartphone......... 5

Enabling Bluetooth Notifications................................................. 6

Viewing Notifications.............................................................. 6

Managing Notifications...........................................................6

Turning Off the Bluetooth Smartphone Connection............... 6

Turning On and Off Smartphone Connection Alerts.............. 6

Syncing Activities........................................................................ 6

Heart Rate Features....................................................... 6

Wrist-based Heart Rate.............................................................. 6

Heart Rate While Swimming.................................................. 6

Wearing the Device................................................................6

Tips for Erratic Heart Rate Data.............................................6

Viewing the Heart Rate Widget.............................................. 6

Broadcasting Heart Rate Data to Garmin Devices................ 7

Setting an Abnormal Heart Rate Alert....................................7

Turning Off the Wrist-based Heart Rate Monitor................... 7

About Heart Rate Zones............................................................. 7

Fitness Goals......................................................................... 7

Setting Your Maximum Heart Rate

........................................ 7

Customizing Your Heart Rate Zones and Maximum Heart

Rate....................................................................................... 7

Heart Rate Zone Calculations................................................ 7

Training Effect.............................................................................8

Heart Rate Variability and Stress Level...................................... 8

Using the Stress Level Widget............................................... 8

Body Battery............................................................................... 8

Viewing the Body Battery Widget...........................................8

Tips for Improved Body Battery Data..................................... 9

History............................................................................. 9

Swim History............................................................................... 9

Viewing History........................................................................... 9

Deleting History.......................................................................... 9

Viewing Data Totals.................................................................... 9

Data Management...................................................................... 9

Deleting Files......................................................................... 9

Disconnecting the USB Cable................................................9

Garmin Connect..........................................................................9

Syncing Your Data with the Garmin Connect App................. 9

Using Garmin Connect on Your Computer............................ 9

Customizing Your Device............................................ 10

Setting Up Your User Profile.....................................................10

Activity Options......................................................................... 10

Customizing Your Swim Options......................................... 10

Customizing Your Activity Options....................................... 10

Changing Your Displayed Activities..................................... 10

Setting a Recurring Alert...................................................... 10

Setting the Pool Size............................................................10

Setting a Countdown Start................................................... 10

Customizing the Data Fields................................................ 10

Turning on the Lap Key....................................................... 10

Marking Laps by Distance....................................................11

Using the Auto Pause® Feature.......................................... 11

Changing the GPS Setting................................................... 11

Customizing the Widget Loop................................................... 11

Activity Tracking Settings..........................................................11

Turning Off Activity Tracking................................................ 11

Watch Face Settings.................................................................11

Customizing the Watch Face............................................... 11

Downloading Connect IQ Features...................................... 11

Downloading Connect IQ Features Using Your Computer.. 11

System Settings........................................................................ 11

Time Settings....................................................................... 12

Time Zones.......................................................................... 12

Changing the Backlight Settings.......................................... 12

Setting the Device Sounds.................................................. 12

Locking and Unlocking the Device....................................... 12

Displaying Pace or Speed....................................................12

Changing the Units of Measure........................................... 12

Clock......................................................................................... 12

Setting the Time Manually................................................... 12

Syncing the Time with GPS................................................. 12

Setting an Alarm.................................................................. 12

Deleting an Alarm................................................................ 12

Starting the Countdown Timer............................................. 12

Using the Stopwatch............................................................ 13

Device Information....................................................... 13

Charging the Device................................................................. 13

Tips for Charging the Device............................................... 13

Wearing the Device.................................................................. 13

Device Care.............................................................................. 13

Cleaning the Device............................................................. 13

Changing the Bands............................................................ 13

Specifications............................................................................14

Table of Contents i

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