Bedienungsanleitung Garmin Vivosmart 3 (Seite 5 von 16) (Englisch)

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Introduction

WARNING

See the Important Safety and Product Information guide in the

product box for product warnings and other important

information.

Always consult your physician before you begin or modify any

exercise program.

Turning On and Setting Up the Device

Before you can use your device, you must plug it into a power

source to turn it on.

To use the connected features of the vívosmart 3 device, it must

be paired directly through the Garmin Connect

™

Mobile app,

instead of from the Bluetooth

settings on your smartphone.

From the app store on your smartphone, install the Garmin

Connect Mobile app.

Pinch the sides of the charging clip

to open the arms on

the clip.

Align the clip with the contacts

, and release the arms of the

clip.

Plug the USB cable into a power source to turn on the device

(Charging the Device, page 7).

Hello! appears when the device turns on.

Select an option to add your device to your Garmin Connect

account:

• If this is the first device you have paired with the Garmin

Connect Mobile app, follow the on-screen instructions.

• If you have already paired another device with the Garmin

Connect Mobile app, from the or menu, select

Garmin Devices > Add Device, and follow the on-screen

instructions.

After you pair successfully, a message appears, and your device

syncs automatically with your smartphone.

Wearing the Device

• Wear the device above your wrist bone.

NOTE: The device should be snug but comfortable. For more

accurate heart rate readings on the vívosmart device, it

should not move while running or exercising.

NOTE: The optical sensor is located on the back of the

device.

• See Tips for Erratic Heart Rate Data, page 8 for more

information about wrist-based heart rate.

• For more information about accuracy, go to garmin.com

/ataccuracy.

Using the Device

Double tap Double tap the touchscreen

to wake the device.

NOTE: The screen turns off when not in use. When the

screen is off, the device is still active and recording data.

During a timed activity, double tap the touchscreen to start

and stop the timer.

Wrist

gesture

Rotate and lift your wrist toward your body to turn the

screen on. Rotate your wrist away from your body to turn

the screen off.

Hold Hold the touchscreen to open and close the menu.

Swipe Swipe the touchscreen to scroll through widgets and menu

options.

Tap Tap the touchscreen to make a selection.

Tap to return to the previous screen.

Widgets

Your device comes preloaded with widgets that provide at-a-

glance information. You can swipe the touchscreen to scroll

through the widgets. Some widgets require a paired

smartphone.

NOTE: You can use the Garmin Connect Mobile app to select

the watch face and add or remove widgets, such as music

controls for your smartphone (Device Settings on Your Garmin

Connect Account, page 7).

Time and

date

The current time and date. The device updates the time

and date when you sync your device with a smartphone

or computer.

The total number of steps taken and your goal for the

day. The device learns and proposes a new step goal for

you each day.

The total number of floors climbed and your goal for the

day.

Your intensity minutes total and goal for the week.

The amount of total calories burned for the day, including

both active and resting calories.

The distance traveled in kilometers or miles for the day.

VIRB Controls for a paired VIRB

action camera (sold

separately).

Introduction 1

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