Bedienungsanleitung Garmin Vivosmart HR plus (Seite 5 von 16) (Englisch)

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Introduction

WARNING

See the Important Safety and Product Information guide in the

product box for product warnings and other important

information.

Always consult your physician before you begin or modify any

exercise program.

Getting Started

When using your device for the first time, you should complete

these tasks to set up the device and learn about the basic

features.

Charge the device (Charging the Device, page 7).

Select an option to complete the setup process with your

Garmin Connect

™

account:

• Set up the device on your compatible smartphone (Pairing

Your Smartphone, page 1).

• Set up the device on your computer (Setting Up the

Device On Your Computer, page 1).

NOTE: Until you complete the setup process, the device has

limited functionality.

Synchronize your data with your Garmin Connect account

(Synchronizing Your Data with the Garmin Connect Mobile

App, page 1) (Synchronizing Your Data with Your

Computer, page 2).

Device Overview

Touchscreen Swipe to scroll through features, data screens, and

menus.

Tap to select.

Device key Hold to lock the screen and turn the device on and

off.

Press to open and close the menu.

Press to start and stop the timer.

Screen Orientation

You can customize the screen orientation in the device settings

on your Garmin Connect account. The device can display data

in landscape or portrait orientation.

Touchscreen Tips

You can use the touchscreen to interact with many device

features.

• Swipe left or right in landscape orientation.

• Swipe up or down in portrait orientation.

• From the time of day screen, swipe to scroll through activity

tracking data and features.

• Press the device key, and swipe to scroll through menu

options.

• During a timed activity, swipe to view data screens.

• Tap the touchscreen to make a selection.

• Select to return to the previous screen.

• Make each touchscreen selection a separate action.

Using the Backlight

• At any time, tap or swipe the touchscreen to turn on the

backlight.

NOTE: Alerts and messages activate the backlight

automatically.

• Adjust the backlight brightness (Device Settings, page 7).

• Customize the auto backlight setting (Device Settings on

Your Garmin Connect Account, page 6).

Wearing the Device and Heart Rate

• Wear the vívosmart HR/HR+ device above your wrist bone.

NOTE: The device should be snug but comfortable, and it

should not move while running or exercising.

NOTE: The heart rate sensor is located on the back of the

device.

• See Tips for Erratic Heart Rate Data, page 8 for more

information about wrist-based heart rate.

Pairing and Setup

Pairing Your Smartphone

To use the connected features of the vívosmart HR/HR+ device,

it must be paired directly through the Garmin Connect Mobile

app, instead of from the Bluetooth

settings on your smartphone.

From the app store on your smartphone, install and open the

Garmin Connect Mobile app.

Hold the device key to turn on the device.

The first time you turn on the device, you will select the

device language. The next screen prompts you to pair with

your smartphone.

TIP: You can press the device key to view the menu, and

select > Pair Smartphone to manually enter pairing mode.

Select an option to add your device to your Garmin Connect

account:

• If this is the first device you have paired with the Garmin

Connect Mobile app, follow the on-screen instructions.

• If you have already paired another device with the Garmin

Connect Mobile app, from the settings menu, select

Garmin Devices > Add Device, and follow on-screen

instructions.

After you pair successfully, a message appears, and your device

syncs automatically with your smartphone.

Synchronizing Your Data with the Garmin Connect

Mobile App

Your device periodically synchronizes data with the Garmin

Connect Mobile app automatically. You can also manually

synchronize your data at any time.

Bring the device within 3 m (10 ft.) of your smartphone.

Press the device key to view the menu.

Select .

View your current data in the Garmin Connect Mobile app.

Setting Up the Device On Your Computer

If you have not paired your vívosmart HR/HR+ device with your

smartphone, you can use your computer to complete the setup

process with your Garmin Connect account.

NOTE: Some device features require a paired smartphone.

Connect the charging clip securely to the device (Charging

the Device, page 7).

Plug the USB cable into a USB port on your computer.

Introduction 1

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