Apple and banana custard
½ small apple, cored
1 small banana, peeled and diced
½ cup prepared baby custard
Cook apple until just soft. Cool. Place cooled
apple and banana into blender jug and use
speed 5/puree until smooth. Fold fruit into
custard.
TIP: Serve immediately to avoid fruit discol-
ouring.
Meals for Toddlers
Fast fish
100 g tuna or other cooked flaked fish,
bones removed
1 zucchini, sliced and cooked
½ potato, diced and cooked
Place cooled ingredients into blender jug
and use speed 5/puree until smooth. Serve
chilled or warm.
Creamy chicken and apricot
5 dried apricots
75 g boneless chicken, diced
200 ml chicken stock or water
1 tbsp natural yogurt
Combine all ingredients in a small saucepan,
except yogurt. Bring to boil, reduce heat
and simmer 10-12 minutes or until chicken is
cooked. Cool slightly. Place cooled ingredients
into blender jug and use speed 5/puree until
smooth. Warm before serving.
Baby muesli
1 tbsp rolled oats
2 tbsp baby rice cereal
1 tsp sultanas
½ small apple, peeled, sliced
4 tbsp prepared formula milk
Place rolled oats, rice cereal, sultanas and
apples in blender jug. Use speed 2/chop
until roughly chopped. Warm before serving.
tsp = teaspoon
tbsp = tablespoon
75
