5
Pr ogramme 1: Massage Pr ogramme 2: Wa rm-u p P r ogramme 3: T onin g
Pr ograma 1: Masaje P r ograma 2: Puesta a punto
Pr ogramme 1 – Massage P r ogramme 2 – Remise en form e
Pr ogramm 1 – Allgemeine Massage P r ogramm 2 - In Form bringe n Pr ogramm 3 - T onisier en
Pr ogramma 1 – Massaggio Pr ogramma 2 – Messa a punt o
Pr ograma 1 – Massagem Pr ograma 2 – Pr eparação física
Pr ogramma 1 – Massage Pr ogramma 2 – In vorm kome n Pr ogramma 3 - V ersterkin g
Pr ogramme 4: General Conditionin g Pr ogramme 5: Glutes and Thigh s Pr ogramme 6: Pr essu re Roller Ef fect
Pr ograma 4: Acondicionamiento General P r ograma 5: Glúteos y muslos P r ograma 6: Rodillo efecto pr esió n
Pr ogramme 4 – Entraînement généra l Pr ogramme 5 – Fessiers et cuisses P r ogramme 6 – Rouleau avec ef fet pr ession
Pr ogramm 4 - Allgemeines Konditionstrainin g Pr ogramm 5 - Po und Oberschenkel P r ogramm 6 - Wa lz- und Drucke ff ek t
Pr ogramma 4 – Condizionamento generale P r ogramma 5 – Glutei e cosce P r ogramma 6 – Rullo ef fetto p re ssione
Pr ograma 4 – Condicionamento geral P r ograma 5 – Glúteos e coxa s Pr ograma 6 – Rolo efeito p re ssão
Pr ogramma 4 – Algemene training P r ogramma 5 – Billen en bovenbenen P r ogramma 6 – Rol- en drukef fect
3
Pr ogramme 1: Massage Pr ogramme 2: Wa rm-u p P r ogramme 3: T onin g
Pr ograma 1: Masaje P r ograma 2: Puesta a punto
Pr ogramme 1 – Massage P r ogramme 2 – Remise en form e
Pr ogramm 1 – Allgemeine Massage P r ogramm 2 - In Form bringe n Pr ogramm 3 - T onisier en
Pr ogramma 1 – Massaggio Pr ogramma 2 – Messa a punt o
Pr ograma 1 – Massagem Pr ograma 2 – Pr eparação física
Pr ogramma 1 – Massage Pr ogramma 2 – In vorm kome n Pr ogramma 3 - V ersterkin g
Pr ogramme 4: General Conditionin g Pr ogramme 5: Glutes and Thigh s Pr ogramme 6: Pr essu re Roller Ef fect
Pr ograma 4: Acondicionamiento General P r ograma 5: Glúteos y muslos P r ograma 6: Rodillo efecto pr esió n
Pr ogramme 4 – Entraînement généra l Pr ogramme 5 – Fessiers et cuisses P r ogramme 6 – Rouleau avec ef fet pr ession
Pr ogramm 4 - Allgemeines Konditionstrainin g Pr ogramm 5 - Po und Oberschenkel P r ogramm 6 - Wa lz- und Drucke ff ek t
Pr ogramma 4 – Condizionamento generale P r ogramma 5 – Glutei e cosce P r ogramma 6 – Rullo ef fetto p re ssione
Pr ograma 4 – Condicionamento geral P r ograma 5 – Glúteos e coxa s Pr ograma 6 – Rolo efeito p re ssão
Pr ogramma 4 – Algemene training P r ogramma 5 – Billen en bovenbenen P r ogramma 6 – Rol- en drukef fect
2
3
Pr ogramme 1: Massage Pr ogramme 2: Wa rm-u p P r ogramme 3: T onin g
Pr ograma 1: Masaje P r ograma 2: Puesta a punto
Pr ogramme 1 – Massage P r ogramme 2 – Remise en form e
Pr ogramm 1 – Allgemeine Massage P r ogramm 2 - In Form bringe n Pr ogramm 3 - T onisier en
Pr ogramma 1 – Massaggio Pr ogramma 2 – Messa a punt o
Pr ograma 1 – Massagem Pr ograma 2 – Pr eparação física
Pr ogramma 1 – Massage Pr ogramma 2 – In vorm kome n Pr ogramma 3 - V ersterkin g
Pr ogramme 4: General Conditionin g Pr ogramme 5: Glutes and Thigh s Pr ogramme 6: Pr essu re Roller Ef fect
Pr ograma 4: Acondicionamiento General P r ograma 5: Glúteos y muslos P r ograma 6: Rodillo efecto pr esió n
Pr ogramme 4 – Entraînement généra l Pr ogramme 5 – Fessiers et cuisses P r ogramme 6 – Rouleau avec ef fet pr ession
Pr ogramm 4 - Allgemeines Konditionstrainin g Pr ogramm 5 - Po und Oberschenkel P r ogramm 6 - Wa lz- und Drucke ff ek t
Pr ogramma 4 – Condizionamento generale P r ogramma 5 – Glutei e cosce P r ogramma 6 – Rullo ef fetto p re ssione
Pr ograma 4 – Condicionamento geral P r ograma 5 – Glúteos e coxa s Pr ograma 6 – Rolo efeito p re ssão
Pr ogramma 4 – Algemene training P r ogramma 5 – Billen en bovenbenen P r ogramma 6 – Rol- en drukef fect
Programme 1 – MASSAGE
Programa 1 – MASAJE
Programme 1 – MASSAGE
Programm 1 – MASSAGE
Programma 1 – MASSAGGIO
Programa 1 – MASSAGEM
Programma 1 – MASSAGE
Programme 4 – POWER SCULPT
Programa 4 – ESCULPIR MÚSCULO
Programme 4 – SCULPTER LES MUSCLES
Programm 4 – MUSKEL
Programma 4 – SCOLPIRE I MUSCOLI
Programa 4 – ESCULPIR MÚSCULOS
Programma 4 – VORMGEVEN AAN DE SPIER
Programme 2 – F
Programa 2 – QUEMAGRASAS
Programme 2 – BRÛLEUR DE GRAISSES
Programm 2 – FETTVERBRENNUNG
Programma 2 – BRUCIAGRASSI
Programa 2 – QUEIMA-GORDURA
Programma 2 – VETVERBRANDING
Programme 5 – TOT
Programa 5 – ENTRENAMIENTO COMPLETO
Programme 5 – ENTRAÎNEMENT COMPLET
Programm 5 – KOMPLETTES TRAINING
Programma 5 – ALLENAMENT
Programa 5 – TREINO COMPLETO
Programma 5 – VOLLEDIGE TRAINING
Programme 3 – MUSCLE BUILD
Programa 3 – MUSCULACIÓN
Programme 3 – MUSCULA
Programm 3 – MUSKELAUFBAU
Programma 3 – MUSCOLAZIONE
Programa 3 – MUSCULAÇÃO
Programma 3 – SPIEROPBOUW
Programme 6 – CELLULITE DRAIN
Programa 6 – DRENAJE CELULÍTICO
Programme 6 – DRAINAGE DE LA CELLULITE
Programm 6 – CELLULITE-DRAINAGE
Programma 6 – DRENAGGIO ANTICELLULITE
Programa 6 – DRENAGEM CELULÍTICA
Programma 6 - ANTI-CELLULITISDRAINAGE
2
3
Pr ogramme 1: Massage Pr ogramme 2: Wa rm-u p P r ogramme 3: T onin g
Pr ograma 1: Masaje P r ograma 2: Puesta a punto
Pr ogramme 1 – Massage P r ogramme 2 – Remise en form e
Pr ogramm 1 – Allgemeine Massage P r ogramm 2 - In Form bringe n Pr ogramm 3 - T onisier en
Pr ogramma 1 – Massaggio Pr ogramma 2 – Messa a punt o
Pr ograma 1 – Massagem Pr ograma 2 – Pr eparação física
Pr ogramma 1 – Massage Pr ogramma 2 – In vorm kome n Pr ogramma 3 - V ersterkin g
Pr ogramme 4: General Conditionin g Pr ogramme 5: Glutes and Thigh s Pr ogramme 6: Pr essu re Roller Ef fect
Pr ograma 4: Acondicionamiento General P r ograma 5: Glúteos y muslos P r ograma 6: Rodillo efecto pr esió n
Pr ogramme 4 – Entraînement généra l Pr ogramme 5 – Fessiers et cuisses P r ogramme 6 – Rouleau avec ef fet pr ession
Pr ogramm 4 - Allgemeines Konditionstrainin g Pr ogramm 5 - Po und Oberschenkel P r ogramm 6 - Wa lz- und Drucke ff ek t
Pr ogramma 4 – Condizionamento generale P r ogramma 5 – Glutei e cosce P r ogramma 6 – Rullo ef fetto p re ssione
Pr ograma 4 – Condicionamento geral P r ograma 5 – Glúteos e coxa s Pr ograma 6 – Rolo efeito p re ssão
Pr ogramma 4 – Algemene training P r ogramma 5 – Billen en bovenbenen P r ogramma 6 – Rol- en drukef fect
2
3
Pr ogramme 1: Massage Pr ogramme 2: Wa rm-u p P r ogramme 3: T onin g
Pr ograma 1: Masaje P r ograma 2: Puesta a punto
Pr ogramme 1 – Massage P r ogramme 2 – Remise en form e
Pr ogramm 1 – Allgemeine Massage P r ogramm 2 - In Form bringe n Pr ogramm 3 - T onisier en
Pr ogramma 1 – Massaggio Pr ogramma 2 – Messa a punt o
Pr ograma 1 – Massagem Pr ograma 2 – Pr eparação física
Pr ogramma 1 – Massage Pr ogramma 2 – In vorm kome n Pr ogramma 3 - V ersterkin g
Pr ogramme 4: General Conditionin g Pr ogramme 5: Glutes and Thigh s Pr ogramme 6: Pr essu re Roller Ef fect
Pr ograma 4: Acondicionamiento General P r ograma 5: Glúteos y muslos P r ograma 6: Rodillo efecto pr esió n
Pr ogramme 4 – Entraînement généra l Pr ogramme 5 – Fessiers et cuisses P r ogramme 6 – Rouleau avec ef fet pr ession
Pr ogramm 4 - Allgemeines Konditionstrainin g Pr ogramm 5 - Po und Oberschenkel P r ogramm 6 - Wa lz- und Drucke ff ek t
Pr ogramma 4 – Condizionamento generale P r ogramma 5 – Glutei e cosce P r ogramma 6 – Rullo ef fetto p re ssione
Pr ograma 4 – Condicionamento geral P r ograma 5 – Glúteos e coxa s Pr ograma 6 – Rolo efeito p re ssão
Pr ogramma 4 – Algemene training P r ogramma 5 – Billen en bovenbenen P r ogramma 6 – Rol- en drukef fect
