Bedienungsanleitung Gymform Total Fitness (Seite 6 von 14) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Portugiesisch, Spanisch)

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Product Description:

1. Base supports

2. Rails

3. Elastic bands

4. Foot support hole

5. Foot support

6. Wheels

7. Counter holder

(counter not included)

8. Seat nut

Safety Warnings

Read the instruction manual before using Gymform® Total Fitness for the rst

time.

If you have any doubts about your physical condition or have suffered from an

illness, always consult your doctor before using Gymform® Total Fitness.

If you have a spinal disc herniation, consult your doctor before using the product.

If you suffer from asthma or any other respiratory disease, consult your doctor

before using Gymform® Total Fitness.

Always use Gymform® Total Fitness on a at surface.

Ensure that children do not use Gymform® Total Fitness without adult supervi-

sion.

Do not use if you are pregnant.

Do not drink alcoholic beverages while using the device.

Drink water after use. The maximum weight for this product is 120 kg.

For a safe, comfortable workout, leave a minimum of 0.6 m of free space around

the device.

To use this device correctly, do the exercises indicated in the Exercise Guide.

Do not do any other exercises, since you may injure yourself by using the device

incorrectly.

Warning: Do not use the device for therapeutic purposes

CERTIFICATES AND DIRECTIVES

Class HC

Model no. VDPGYCIND0057

This product meets the requirements of the Standard Directive

EN ISO 20957-1:2013 and EN 957-2:2003.

PRODUCT ASSEMBLY:

A. Attach the base supports (1) to the elastic bands (3) in a cross position:

B. Attach the rails (2) to the base supports (1) . The foot support hole (4) must be

in the wheeled base support (6):

C. First, fasten the base support (1) and the rails (2) with a screw (C.1), tighten

the washer and female attachment by hand. Then, fasten the other base support

(1) with a screw on the same side as shown in the illustration (C.2), tighten the

washer and female attachment by hand. Fasten the other two screws in the same

way (C.3 - C.4).

D. When the four screws, washers and female attachments have been tightened

by hand, further tighten them with the hexagonal wrench (14) and the Allen key

(15) provided.

Note: If the area where you are going to use Gymform® Total Fitness is not

completely at, it is possible to adjust the height of the wheeled base support

(1), by screwing or unscrewing the adjustable suction cups (17) from the base.

E. Place the foot support (5) in the foot support hole (4), the counter holder (7)

must remain inside the product. First x it with the bolt (16) in the lower hole. The

foot support has two positions, choose the position required and x it using a bolt

(16) in the upper hole.

F. Remove the seat padding. Place the seat back (13) in a vertical position, then

push the seat back down until it is xed in place.

G. Cut the seat’s cable ties.

How to attach the seat: To position the seat (12) between the rails (2) pull the

seat nut (8) and turn it a quarter turn to the right. When the seat (12) moves to the

middle of the rails (2), it will be hold (or attached) in the correct position. This is

an option for certain special exercises (see the Exercise Guide).

To unblock the seat, pull the seat nut (8) and turn it to the left.

H. Attach the handles (9) under the seat (12), removing the screws rst, and co-

rrectly position each handle as shown in the illustration. Then, attach the screws

as shown in the illustration.

Note: Before this step, attach the seat (12) as described above in the How to

attach the seat section to ensure comfort and safety

I. The nal step is to use the hook to x the handles (10) to the rings on the elastic

cords (11). Depending on the exercise you want to do, you can put the elastic

bands on the front or the back (see Exercise Guide)

Storage:

To store the product, pull the seat back (13) upwards and fold it over the seat

(12). To position the seat (12) between the rails (2) pull the seat nut (8) and turn it

a quarter turn to the right. When the seat (12) moves to the middle of the rails (2),

it will be hold (or attached) in the correct position. Ensure that the foot support (5)

is completely perpendicular to the rails (5). Lift the base from the other side of the

foot support (5) and use the wheeled base support (6) to move your Gymform®

Total Fitness to wherever you want to store it. If the foot support (5) is resting on

the oor, the product will remain upright. Store the product in an area where it will

not be knocked as this could cause it to fall over.

Quality Warranty:

This product is covered by a warranty against manufacturing defects subject to

the time periods stipulated by the legislation in force in each country.

This warranty does not cover damages resulting from inadequate use, negligent

commercial use, abnormal wear and tear, accidents or improper handling.

Australia & New Zealand only

This product has the benet of certain Consumer Guarantees. These are prescri-

bed by the Australian Consumer Law & the New Zealand Consumer Guarantees

Act 1993 both of which provide protection for consumers. There is no express

warranty for this product in Australia or New Zealand. The above paragraph

refers to other countries.

Made in China.

9. Grips

10. Handles

11. Rings for elastic bands

12. Seat

13. Seat back

14. Hexagonal wrench

15. Allen key

16. Bolt

17. Adjustable suction cups

Gymform Total Fitness Seite 6

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