Bedienungsanleitung Horizon Fitness Adventure 2 Plus (Seite 9 von 13) (Englisch)

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• TARGETS: LED lights up next to currently selected target. If

no LED is lit, no target is activated.

• WoRKoUTS:

LED lights up next to currently selected workout.

GETTING STARTED

1) Check to make sure no objects are placed on the

belt that will hinder the movement of the treadmill.

2) Plug in the power cord and turn the treadmill ON.

3) Stand on the side rails of the treadmill.

4) Attach the safety key clip to part of your clothing

making sure that it is secure and will not become

detached during operation.

5) Insert the safety key into the safety keyhole in the

console.

6) You have two options to start your workout:

A) qUICK START UP

Simply press the GO/START key to begin working out.

Time, distance, and calories will all count up from zero.

OR...

B) SELECT A TARGET AND WoRKoUT

1) Select a TARGET using the SELECT TARGET key.

2) Adjust the TARGET settings using the ARROW keys.

3) Press ENTER to advance.

4) Select a WORKOUT using the SELECT

WORKOUT key.

5) Press GO/START to begin workout.

NOTE: If no TARGET or WORKOUT is selected, the program

will function as a MANUAL program. All changes in speed

and incline will need to be from the user in this setting.

CHANGING YoUR TARGET MID-WoRKoUT

You can change your Target “on-the-fly” without losing your

current workout stats.

Anytime during your workout, press the SELECT TARGET key

until you have selected the new TARGET you would like.

Use the

/ or + / – keys to enter in the value of your new

TARGET and press ENTER. All previous workout statistics will

be rolled into the new TARGET, so you’ll never miss a beat.

CHANGING YoUR WoRKoUT MID-WoRKoUT

You can change your Workout “on-the-fly”.

Anytime during your workout, press the SELECT WORKOUT

key until you have selected the new WORKOUT you would like.

Press ENTER.

New WORKOUT will begin at the first segment after warm up

and all workout statistics will roll over.

NOTE: If you accidentally press the SELECT TARGET key

during a workout, if no buttons are pressed after 5 seconds,

the current target will resume.

NOTE: HRC is not available for workout changing. If you

accidentally press the SELECT WORKOUT button during

a workout, if no buttons are pressed after 5 seconds the

current program will resume.

DISPLAY WINDoWS

• TIME: Shown as minutes : seconds. View the time

remaining or the time elapsed in your workout.

• DISTANCE: Shown as miles. Indicates distance traveled

or distance remaining during your workout.

• SPEED: Shown as MPH or KMPH. Indicates how fast

your walking or running surface is moving.

• INCLINE: Shown as percent. Indicates the incline of your

walking or running surface.

• CALoRIES: Total calories burned or calories remaining

left to burn during your workout.

• HEART RATE: Shown as BPM (beats per minute). Used

to monitor your heart rate (displayed when contact is

made with both pulse grips).

• PRoGRAM PRoFILES: Represents the profile of

the program being used (speed during speed based

programs and incline during incline based programs).

DISTANC E

ENTFER NUNG

CALO RIES

KALORI EN

TIME

ZEIT

TARGETS

ZIELE

SPEED

GESCHW INDIGKEIT

DISTANCE

ENTFER NUNG

INCLINE

STEIGU NG

TIME

ZEIT

CALORIES

KALORI EN

ENERGY SAVER

ENERGIESPARMODUS

HEART RATE

HERZFR EQUENZ

Adventure 2 Plus and Adventure 3 Plus DISPLAYS

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