Bedienungsanleitung Horizon Fitness Andes 6 (Seite 5 von 15) (Englisch)

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MOVING THE ELLIPTICAL

Your elliptical has a pair of transport wheels built into the front stabilizer tube. To move, first

remove the power supply and firmly grasp the steel portion of the rear stabilizer bar, carefully

tilt and roll. NOTE: be sure to grab the steel bar and not the plastic cover.

Our ellipticals are heavy, use care and additional help if necessary when moving.

Failure to follow these instructions could result in injury.

WARNING

LEVELING THE ELLIPTICAL

Your elliptical should be leveled for optimum use. Once you have placed your elliptical where you intend

to use it, raise or lower one or both of the adjustable levelers located on the bottom of the elliptical

frame*. A carpenter’s level is recommended. Once you have leveled your elliptical, lock the levelers in

place by tightening the nuts against the frame. *NOTE: Some ellipticals do not have levelers.

POWER INCLINE OPERATION

Some elliptical models offer powered incline to add variety to your workouts. The incline can be adjusted

using the buttons on the console. Once the program is paused, the incline motor will remain at its current

height. To return the incline to 0%, press START/GO and change the incline to 0% before dismounting. If

the STOP button is held for 3 seconds to reset the console, the incline will also return to 0%.

MANUAL INCLINE OPERATION

Some elliptical models have an adjustable incline feature to add variety to your workouts. To adjust the

incline up or down, stand on the side of the elliptical and place your hand firmly on the top of the shroud

(as shown). With your other hand, carefully lift up on the adjustment bar, lifting and guiding it up and in.

(Some models may have a pin that would need to be pressed to move the ramp.)

*NOTE: Above Mounting, Moving and Leveling information might vary according to the model you buy.

Please see Owner’s manual for further information.

LOCK

ADJUSTMENT

ADJUST

HEIGHT

LOCATION OF THE ELLIPTICAL

Place the elliptical on a level surface. We advice there should be clearance around your elliptical

trainer (see guide). Do not place the elliptical in any area that will block any vent or air openings.

3 ft

7 ft

3 ft

92 cm 92 cm

1 ft

214 cm

31 cm

Never operate product if it has a damaged cord or plug, if it is not working

properly, if it has been damaged, or immersed in water. Please contact our

service centre for technical support, repair or new parts.

WARNING

FOOT POSITIONING

Your elliptical offers a variety of foot positions. Moving your foot to the forward most position of the foot pad increases your step height,

which will create a feel similar to a step machine. Placing your foot toward the back of the foot pad decreases your step height and

creates more of a gliding feel, similar to a smooth walk or run. Always make sure your entire foot is secured on the foot pad.

Your elliptical also allows you to pedal both forward and backwards to offer a variation to your workout and to focus on other major

leg muscle groups such as your hamstrings and calves.

WORKOUT OPTIONS

MOUNTING THE ELLIPTICAL

POWER

Your elliptical is powered by a power supply. The power must be plugged into the power jack,

which is located in the front of the machine near the stabilizer tube. Some ellipticals have a

power switch, located next to the power jack. Make sure it is in the ON position.

NOTE: Some ellipticals have an ON/OFF switch located behind the console.

FULL BODY WORKOUT

For a full body workout, push and pull

continuously on the dual action arms

while pedaling.

LOWER BODY WORKOUT

To focus on a lower body workout, hold

the stationary handlebars only. This will

target your lower body muscles.

1. Stand on the side of the elliptical next to the lowest foot pedal.

2. While holding both of the stationary handlebars, place your foot on the lowest foot pedal and pull yourself up

onto the elliptical.

3. Wait until the elliptical finds its resting place and then place your other foot on the opposite pedal.

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